Beauty and Personal Grooming

Hair oiling is an ancient practice rooted in Ayurveda, traditional Chinese medicine, and various global haircare rituals. But when it comes to modern fitness routines, a common question arises: Is applying oil to your scalp before exercise beneficial, or does it cause more harm than good? With conflicting opinions and a mix of cultural traditions versus scientific research, this guide dives deep into: ✔ The science behind pre-workout hair oiling ✔ Benefits backed by studies ✔ Potential risks and downsides ✔ Expert opinions from dermatologists & Ayurvedic practitioners ✔ Best oils for different hair types ✔ Alternatives if oiling isn’t for you So... should you actually slather oil in your hair before crushing that workout, or is that a bad idea? Let’s settle this once and for all. The Science of Hair Oil & Sweat: What Happens? 1. How Oil Interacts with Sweat When you exercise, your scalp produces sweat—a mix of water, salt, and toxins. If oil is already present, several things h...

Every girl wants to look the finest before venturing out of her home. Be it going to the school, college, office or attending a get-together, they need to look the best. But then, looking good requires a great deal of time and effort, which is not an easy feat to accomplish for busy girls! So, what are the alternatives for them? How can they deck up and look like a million bucks without having to try too much and spend hours in front of the mirror?

Holi is round the corner and you all are geared up to celebrate it with full fervour, but  before you jump in to chalk out your plans for the event it would be wise to acquaint yourself with  of  some quick, easy beauty hacks for Holi - particularly a detailed breakdown of Pre- Holi and Post-Holi skin care and hair care tips  that is, a lowdown on your best self care treatment before and after playing Holi.

The last kicks of terrible winter are almost here with us, and in a few weeks we'll be welcoming the first rays of spring. With the change in seasons comes new trends and with it, new hair color trends that will add to the beauty of the warmer weather months. There’s no a way to welcome spring than to join in the magic of color in your hair.

Millions undergo the practice of straightening their hair each and every day, some in fact carrying on the process several times throughout the day. The idea of being able to tame curly or frizzy hair into sleek, manageable and elegant styles without the need for a hairdresser is indeed appealing, which is furthered by the fact that none of the dangerous chemicals used by professionals need to be added into the mix. However, just because the chemicals are taken out of the equation does not mean that home straightening cannot significantly damage hair, which is something that all users of straighteners should be aware of in order to limit the damage as much as possible.

This homemade hair-pack conditions as well as imparts shine and bounce to lifeless, dull hair . Start using this pack twice a week for a month before your wedding. Soon you will have shiny, breathing, voluminous hair sans dandruff . Be prepared to expect compliments galore on your D-day.

Have you always wished for the soft, shiny, gorgeous hair you see on models, actresses, and those girls in shampoo ads (without having to pay through the nose for the salon treatments, professional products, and hours of styling required to keep your strands glossy and perfectly coifed)?   Perhaps the thought of damaging your hair with chemicals, high heat (from a dryer and an iron), and excessive amounts of product gives you pause.   

If you run out of a styling cream or a hairspray which you normally use to style or set your hair and manage fly-aways, try these substitutes:

Check out this simple recipe for a rich hair- conditioner :

You all must be familiar with this particular  situation! You see an impeccably dressed and otherwise well-groomed person – could even be one of your close friends or a relative. But when you see few nose hairs protruding out of his/her nostrils, you instantly experience a slight shudder and disgust at the person’s indiscretion, while he or she may not even be aware of it. Outwardly it might appear to be a frivolous matter, but surely it’s not something that should be brushed aside as hairs peeking out of the nostrils are extremely distracting and look ostensibly unsightly.

In the world of conditioners, there are many distinct products to choose from. WEN by Chaz represents an interesting option for those hoping to improve their hair more naturally, but will it work for you? Here’s what you need to know about this increasingly popular cleansing conditioner. Many conditioner products stake their claim to fame on being unique. The WEN product line takes this a step further by offering a less complicated solution to hair care that relies on natural ingredients.

Are you interested in looking your finest this Christmas? Do you spend a lot of time, searching for unique hairstyles and accessories? If you have given an affirmative answer to either one of these two questions, you have come at the right resource.  In this article, we will present no less than nine awesome hair accessories you can flaunt this Christmas . Whether you are going to attend a fancy party or spend time with your family, it is guaranteed you will love our suggestions.  Keep on reading and discover the best hair accessories for this year’s Christmas celebrations .

Are you looking for the perfect hairdo for this New Year’s Eve? Do you want to impress all of your friends with your unique appearance? If your answer to either one of these two questions is yes, do not hesitate to keep on reading this article. In the paragraphs below, you will find the top hairdos that you can choose for this New Year’s Eve, allowing you to look exactly as Hollywood celebrities. Once you know for certain which hairdo you prefer, you can move on the preferred makeup, clothing and accessories.

Naturally straight, non-frizzy hair is often looked upon with envy and jealousy and people especially girls often wish that they could acquire those long silky perfectly straight hair as well. However, some are blessed with it naturally while some have to make substantial efforts to get them.    No matter what your hair quality or texture is you need not worry as there are many options that can help you groom your hair without spending a fortune.

Every girl wants to look her best doesn’t she? When we talk about hairstyles, there are dime a dozen to choose from! One thing that we tend to give a miss is that in order to look good, you need to put in that extra effort while styling your hair. Now the question that pops up is, “Do you have the time and patience?” If ‘NO’, then we don’t fret because we have a number of lazy girl hacks that would make your look equally adorable!

Women love to experiment with their look and why should they not! Asian women are known not only for their glowing skin but also for their lustrous hair. Asian hairstyles are the favorite among all generations. These hairdos are surprisingly always in fashion and never tend to die!

Both dry Scalp and damaged hair are very common problem these days. To maintain healthy hair one must have a healthy scalp, which is actually a little more difficult than it seems. Regular visits to the salon are not always convenient. Anti hair loss serum is one solution but oiling the hair and scalp is the best way to rejuvenate the scalp and achieve long, shiny hair, but the concern here is, which oil to use? Listed below are few organic hair oils that would help improve the damaged scalp and hair.

Have you decided to ditch the baby-faced look and go for a manly beard or moustache? If so, you're in luck. An advantage of keeping beards is that it helps keep your facial skin young and healthy .How? A study conducted by researchers from the University of Southern Queensland has found that having a beard blocks 90 to 95% of UV rays, thereby slowing the ageing process and reducing the risk of skin cancer .Additionally, they retain moisture and protect against the wind, keeping you looking young and fresh-faced at all times.

If you have been trying to straighten your hair using old and outdated techniques as well with low-quality hair straighteners, you might be quite familiar with split ends. This doesn’t have to be the case and the old straightening methods that have been used over and over need a makeover.

Love for Quinoa, the gluten-free and nutrient dense alternative for wheat, has grown many folds in the recent past. Quinoa (say keen-wah), was deemed as the super crop and marked the year 2013 as the “International Year of Quinoa” due to high protein content and other health benefits. Though it has got the supercrop recognition only lately, it has been considered as the sacred food by Incans for centuries and was consumed especially by warriors for strength and nutrition.

You might have heard your curly hair called a “curse” or “unmanageable”.  The fashion industry certainly isn't interested in catering to the sixty-five percent of women who have some curl or wave in their hair.  In fact, straighteners are among the most popular hair appliances being sold today!  So, what's a girl to do if she's got curly hair and loves it ?  Fortunately, there are plenty of hairstyles for curly hair that aren't hard to do and look great.  Here are just a few.

It's not a good idea to  drink alcohol anytime, anywhere, no matter what the research says. You may think that you are an occasional party drinker, but without your knowledge you may soon develop an addiction for it and the repercussions can prove to be disastrous. Instead, why not use rum and beer in your hair care routine? These are known to be very good hair conditioners and can impart bounce and shine to your hair.

Your hair badly needs a shampoo, but unfortunately you are short of time and can't afford the luxury of an elaborate hair wash.  

Image Courtesy: Shutterstock  For as long as I can recollect (basically since I knew the alphabet by heart), I have been fascinated by braided hairdos. I remember during my early childhood, my mom used to braid my long tresses every day, and I’d plead her to add new and interesting variations to it each time. Along the years, my liking towards the world of beauty and fashion grew stronger, and I began embracing newer trends and styles. One thing that remained unchanged, however, was my love for braids. The fact that they exude femininity and class along with being so versatile make them a favorite among global trendsetters. This season, especially, braids ruled the ramps of New York, Milan and Paris and I couldn’t be more thrilled about it. Here are the top five braided hairstyles that you must try (and no, you don’t need the skills of a trained hairstylist to perfect them):

H. A asks I used to keep my hair shoulder-length, but on the advice and under the influence of some friends, I had it cut very short. Now I feel very depressed and the sight of short hair grieves me. How can I make it grow back long quickly?

With so much stress and tension people are deteriorating their health immensely. They suffer from various diseases like diabetes, blood pressure etc. Hair problems too grow from stress and tension. Doctors have also said that increased stress many a times leads to hair loss and baldness. There are few do’s and don’ts listed below, which will definitely help you to keep your hair healthy and safe.

You are already in a state of worry and anxiety if you measure seasonal changes not by the change in the environment, but by the amount of hair you begin to lose. Seasonal hair loss, specifically during autumn and spring, is a natural response to seasonal changes and is reversible in most cases with simple hair loss remedies or care.

Mitali asks: I had recently coloured my hair with streaks at a beauty parlour. I do not intend doing it again, as my hair has become dull and lifeless. How can I repair the damage at home? I have shoulder-length hair.

Another year is coming to an end and a new one holds a lot of promise; it presents the opportunity to start afresh, to take on a different approach to life, and simply feel so much better. And when it comes to the goal of feeling so much better about yourself, a new look certainly does wonders.

Image credits Do you dream of having waist-length hair? Many women want their hair long instantly but that isn't possible. However, there are some natural and effective ways to accelerate hair growth. Are you curious to know what will help to make your hair grow much faster? Then check out our suggestions.

There are different conditions that can affect the hair and scalp and while some of them are not so worrisome and can be handled quite easily, there are a few that need a lot of attention and medical treatment as well. Dissecting cellulitis of the scalp happens to a condition that would fall in the second category and can become quite a serious issue, if not handled on time and with precision.

If you see signs of aging when you look in the mirror, and would like to reverse those and return to youthful, glowing skin, you are not alone. Millions of women are looking for ways to deal with age spots and wrinkles, hoping for the clear, smooth complexion that they used to have. One thing that you may not realize is that protein in your diet can be important in giving you the beautiful skin and hair that you desire.

M asks: I’m a 20 year old girl and have fine, medium length hair. My hair tends to get greasy within a day or two of washing it and so I have started washing it daily. Is washing the hair everyday good for my hair?

Sulfates are your hair’s enemy. If you were a superhero, sulfates would be your arch nemesis dressed in a foreboding costume and seeking to inflict harm on you. Sadly, sulfates have surly sidekicks which also lurk in the shadows and try to harm you and your hair. The good news is that you have the superpower to eradicate evil sulfates (and other harmful chemicals!) from your hair’s life simply by educating yourself on the best possible organic shampoos to use for your particular hair type. In this post you'll find some of the best tips for finding out exactly how to use your superpowers to have the best possible hair with the simplest changes to your beauty regimen.

No one wants to have a bad hair day. Your hair, after all, is your crowning glory, and it is likely to be the first thing that people see about you. So it only makes sense to want to maintain it, to keep it fresh and manageable — and to have it fit your personal style. And this can only mean getting the right hairdresser.

Mrs. M asks I have a young daughter who is growing up to be a beauty. The only problem is that, while I have thick, long, silky hair  reaching up to the waist, hers has not grown beyond her shoulders. I have tried all remedies suggested by people ranging from egg shampoo to reetha (soapnut) and Shikakai, to Ayurvedic oils but to no avail. Doctors say that the length of a person’s hair depends on genetic factors. Then why hasn’t she inherited this trait from me?

The best thing about hair is how versatile it is. When you need it to look casual, not a problem. If you need a fancy upswept do to impress your husband's boss, you can handle that. When you want something fun and fresh, there are thousands of inspirations out there to get cute and unique hairstyles.

Your hair is the highlight in your outfit. After all, studies say that a girl's hair is the first thing he notices when he looks at you. Dressing up your hair and trying a few new designs will give you the unique style you need for the big dance. For girls, there are several hairstyles available for youthful looks that are lovely and intricate. Although they look detailed in design, each is easy to perform at home before heading off with your date.

We’re men, not sheep. We do not shy away from challenges and we do fearless things: Base jumping, cave diving, free solo climbing and drag racing, just to name a few. But when it comes to getting a haircut and sporting a new hairstyle? We’d rather be sheep; We wimp out, afraid to shed our decade-old haircut.

We all have those days when everything seems to go wrong from the time we wake up to the time we come back home to sleep again. Nothing seems to be in order. Nothing seems to work the way it should. Expectations fly right out of the window and the day, for once, just doesn’t seem to be under our control. Every problem as a solution, and so does a bad hair day. It’s all about how you manage it. Here are some tips to save your day: Let the reality sink Bad hair days almost seem like the kind of days when you have no control on what’s happening to you and “everything going wrong” seems to be the norm. Yet, at least we have a few things in our hand making us believe that we still control a part of our lives, at least for that day.

If you are shopping for a new hair dryer, you should know that not all hair dryers are created equal. Moreover, a high price tag is not always a guarantee of high quality. When you shop for hair dryers, you should only buy one that is perfect for your hairstyle. Otherwise, you will end up with dry and damaged tresses.

The winter season brings plenty of pleasures--twinkle lights, comfort food and plenty of fun parties. The season also brings some tough conditions for your hair, however, and the cold elements can seriously deprive your locks of shine and volume. There are some tricks you can try to get your mane back in shape, so you don't have to suffer through the colder months with hair you want to hide.

Whenever winter comes around some women just want to hide their hair under a hat for the duration of the colder months. This is because bad hair days are more common during winter. Split ends, dry and frizzy hair, and hair breakage can make some women be intimidated by winter weather. However, there are some things you can do to help keep your hair healthy during winter season.

Psst! You there! Yes, you. Does blow-drying leave you befuddled? Do you always lust over the silkiness of freshly blow-dried hair? Does your heart ache over the playful bounciness of blow-dried waviness? Well, say goodbye to blow-drying woes because boy, do I have something for you! A beginners’ guide to blow-drying your hair to perfection! It is now time for you to become the blow-drying Goddess! *applause*

Dandruff, certainly isn't a life-threatening problem, but it can be irritating and sometimes a source of embarrassment,  more so, when you are wearing a black dress and those white flakes falling over it become all the more noticeable. There are several ways to tackle this dandruff, but the best and safest of all are DIY home-remedies . A hot oil massage with olive oil , coconut oil , almond oil or sesame oil work wonders for a scalp affected by dandruff, as these oils supposedly have anti-fungal properties. So also a massage with pure alovera gel or soaked and ground fenugreek seeds paste or lemon juice. Then there is this  homemade oil with curry leaf stalks that's not only good for minor skin ailments but also for dandruff. There are a plethora of such home-remedies that are highly effective for dandruff. (Also read Fight dandruff yourself, Dandruff - Home remedies , Quick remedies for dandruff flakes and DIY Remedy for itchy dandruff .) Amongst the several options ...

The older we get the more aware we are of how certain styles make us look. What younger people often don’t realize is that what they are doing with their hair might actually be making them look older than they really are. And let’s face it none of us want to look older than we really are; what we want is for people to think we are younger than we are. Here are five hair mistakes that women make that actually age them.

We’ve all seen those shampoo adverts that feature flawless women demonstrating how effective the shampoo they are advertising is, right? Whilst there is more to life than having great hair, the foundations of what makes a woman feel confident about herself lie within her appearance. It’s a well known fact that women like to keep themselves groomed, whether it’s getting ready to go to work, go shopping or preparing for a Friday night date, 9 times out of 10 if a woman is asked, she will tell you just how crucial having great hair is.

It’s a common misconception that hair loss is entirely hereditary and that there’s little we can do to avoid it or reduce its impact. Some forms of hair loss, like alopecia, are not hereditary – instead, they’re caused by high levels of stress, poor diet and other extraneous factors. Here are nine ways you can avoid, delay, reverse and treat hair loss without medication:

Riding a bike is a great way to get to work. It's fuel efficient, fun way to burn calories and, yes, it's ultra cool. At least, it's cool until you take off your helmet and reveal a head full of helmet hair or you end up with a windblown, wrinkled suit. Here are some tips to keep you looking great, even after you hop off that bike.

There are people who realize how fashion based hair colors impact the way they look and there are others who unknowingly choose a hair color, which implicitly brings out their state of mind. Changing your hair color is the quickest way to change the way you look. In a matter of only two hours, you can transform the way you look. It is commonly observed that people undergoing extreme phases in their lives are more likely to change the color of their hair. Women, who’ve recently broken up, have a tendency to look for a makeover, and the first thing on their list is a new hair color. The right hair color can give you more confidence, enhances your mood, and make you feel sexier.

The ladies of television love the luxury of lavish locks. We sit and watch our favorite shows and sob in adoration of the length, thickness, color and style. "That couldn't possibly be all of their hair," you say. And guess what... you're absolutely right! The extension business is booming in Hollywood. Not only are extensions extremely pricey, but they're also very high-maintenance products. The good news is, we have tips and tricks to rock your own 'dos this fall — Hollywood starlet style sans extensions.

We all want a thick, shiny, bouncy hair as it is a very prominent part of our personality and thick, flowing and vibrant hair enhances our appearance. Color and thickness of hair also reveals the age of a person.  Type and texture of the hair varies from person to person.  While some have thin and fine hair strands, others might be blessed with thick and long crown of glory.  Hair fall or hair thinning problem could be due to a variety of reasons like, illness, heredity, or our diet. Environmental factor like dust, pollution also affect the health of our hair. There are a couple of areas you might need to consider to get thick hair. These include both our external hair care treatments and our daily diet.

It gets repeatedly rained on, covered in mud (and who knows what else!) and is greasy enough to fry an egg on. Sound familiar? During festival season, your hair really does get the blunt end of the deal. We’ve all been there, struggling with the weather, lack of products, electricity and showers for that matter! It’s the bane of every music loving girl’s life come summertime. By the end of the weekend, there’s also a high likelihood of you resembling a caveman. This season though, it’s easier than ever to follow all the latest trends with minimal effort. Make your festival hair care routine less arduous by following these simple tips…

Hair lends beauty to a face. Let's face it, though! Limp hair can take a lot away from a face too. Fine hair, if it can find volume, can greatly enhance a person's looks. But how does one add volume to fine hair? Here are three great ways to go about it.