Why kids should not watch too much TV

Raising children is a wonderful and exciting part of life. However, your child's health care needs your overwhelming attention.  Even t...






Happy Valentine's Day

Dear Readers,




Long Sleep Causes Nightmares?

Sleep deprivation has drastic consequences on health . Short sleep can lead to hypertension, diabetes, higher levels of bad cholesterol, o...




Never wear makeup while exercising

We all are familiar with the most commonest beauty tip that is doled by aestheticians and makeup artists alike and often mentioned in most...




Use of antacids is risky during pregnancy

Pregnant women need to think hundred times before they pop pills and they should never ever do this without consulting their doctor. Pregna...




Standing can help you lose weight

Did you know that siting is the new smoking and that standing every now and then can help you lose weight? Yes it's true!   Long back I ...