February 17, 2018

Why kids should not watch too much TV

Raising children is a wonderful and exciting part of life. However, your child's health care needs your overwhelming attention. Even th...

February 13, 2018

Happy Valentine's Day

Dear Readers,

February 10, 2018

Long Sleep Causes Nightmares?

Sleep deprivation has drastic consequences on health . Short sleep can lead to hypertension, diabetes, higher levels of bad cholesterol, o...

February 8, 2018

Never wear makeup while exercising

We all are familiar with the most commonest beauty tip that is doled by aestheticians and makeup artists alike and often mentioned in most...

February 5, 2018

Use of antacids is risky during pregnancy

Pregnant women need to think hundred times before they pop pills and they should never ever do this without consulting their doctor. Pregna...

February 2, 2018

Standing can help you lose weight

Long back I had shared how sitting for long hours is detrimental to health and how standing more often and moving about can help lower you...

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