Tea drinking and brain health - Are they related?

Tea has been around for centuries and tea drinking has such a rich and vibrant history. Have you noticed how year after year new studies co...






Neem Herbal Tea For Stomach Ailments & Intestinal Worm Infections

Neem herbal tea , that boosts immunity and wards off viral & bacterial infections is the perfect beverage to be had during rainy seas...




Seven Acne Culprits That May Surprise You

Anyone who has struggled with acne as an adult knows that it’s the absolute worst. Unlike acne in your teenage years—where fluctuating ho...




Why carrying heavy shopping bags is good for you

I've mentioned umpteen times in many posts that strength training and weight bearing exercises are extremely good for your bone health ...