March 28, 2017

Ugadi / Gudi Padwa Wishes

Dear Readers

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March 21, 2017

Googling for your symptoms is not a bad idea

Should you google your health issues?

Long back, I had written a post about how hypochodriacs have become obsessed about using the net to diagnose their symptoms  and got chided by a commenter for branding all those who search for online health information as "cyberchondriacs" or "hypochodriacs".

March 6, 2017

8 Reasons To Buy Handmade Jewelry

In this fast-paced, technologically driven world, it’s really difficult to get people to like handmade products. But handmade accessories, be it jewelry or other handicrafts are always superior to machine-made goods. An artisan takes significant amount of time to create a beautiful masterpiece and does it with utmost precision, skill and ingenuity whereas machines mechanically churn out thousands and thousands of similar, monotonous, droll looking pieces per day.

March 2, 2017

Transitioning to a Natural Beauty Regimen: What You Need to Know

Your skin is the largest organ on your body, so it's essential that you care for your skin with the right products. The truth is, a number of conventional cosmetics don't do much to improve your skin's health. Some of these products even have harmful chemicals that can damage your skin. Making the switch to natural serums, moisturizers and cleansers can improve both the look and health of your skin. 

February 25, 2017

Achieve Perfect Equilibrium In Both Body And Mind By Starting Yoga

The main purpose of practicing yoga includes the likes of creating strength and harmony within the human body and not only will this confer everyone the right amount of confidence and self-esteem to make sure that they are not going to be hampered by any factor in their daily lives but it will also ensure the fact that they will lead a healthy lifestyle.

The phenomenon has taken the world by storm as more and more people start practicing it and it has been proven by researchers over the last couple of years that relaxation techniques as well as the amount of exercise done in a yoga session will help with issues such as chronic pains as well as boosts the immune system and makes a person who practices it lead a better overall lifestyle.

February 23, 2017

Use Neti pot carefully to avoid health risks

Nasal irrigation using a neti pot or Jalaneti has proved to be very effective in dealing with sinusitis, clearing a blocked, stuffy nose, easing sinus headaches, reducing nasal dryness, heightening the sense of smell and taste, reducing snoring, as a remedy to reduce the appearance of dark circles around the eyes and many such issues.

A person who is suffering from repeated sinus infections and cold should discuss with his/her doctor about using nasal irrigation using a neti pot as a part of his therapy. Jala Neti is that effective for sinus problems.

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