October 5, 2015

Be mindful to be stress-free

Daily chores such as dish-washing / cleaning and sometimes cooking  are so boring that we often look for ways to postpone these chores till the end of the day. But did you know that doing boring, repetitive monotonous tasks can be less boring and stressful if you do them mindfully?

Researchers at Florida State University recruited 51 students to engage in mindful dishwashing. Each washed 18 dishes clean.

woman doing dishes

October 2, 2015

How Your Makeup Can Mess Up Your Hormones

Women and some of the men turn to makeup and cosmetic products to improve their outward appearance. But, to be beautiful on the outside, it should start from within the body. While makeup and beauty products make you look and feel better, some also contain toxic chemicals that can mess up the normal production of your hormones.

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October 1, 2015

Buried or Bold – Options for Braces Fit Any Fashion Statement

School is back in session, and millions of American teenagers are using the occasion to express themselves through fashion. For some pre-teen fashionistas, their dreams of being an icon among peers are temporarily derailed by having braces. Others have decided to embrace their orthodontia to make it part of their signature look. Whether they want to hide their braces or flaunt them, orthodontists have more options available than ever to help every patient be comfortable with his or her appearance.

girl with braces

September 29, 2015

Whole Lemon Chutney / Nimbe Gojju

 lemon with thick rind 

The health benefits of lemons are immense and most of us know about it already. It's widely used in home-remedies to deal with minor ailments too. But most of the time we only make use of the juice and discard the rind or peel. Now that's a shame because the lemon peel contains more nutrients than the juice. In order to get the most out of a lemon,  it's better to consume it as a whole. Now I do admit that it's not possible to use a whole lemon every time, but you must at least try using it in at some of the dishes.

lemon peel

September 15, 2015

Critical facts about hyperpigmentation and your skin

Everyone wishes to have an even-toned complexion that is flawless and free from dark spots and blemishes. Sometimes, due to hormonal conditions, one has to face the brunt acne breakouts and pigmentation. So, how and why does hyperpigmentation occur? How does excess melanin production cause dark spots in the skin? Read further to find out how to identify if you are suffering from the skin ailment. Also, learn why you should buy the Melalite Cream online for hyperpigmentation treatment.


September 8, 2015

Hairstyles That Suit Your Curly Hair

You might have heard your curly hair called a “curse” or “unmanageable”.  The fashion industry certainly isn't interested in catering to the sixty-five percent of women who have some curl or wave in their hair.  In fact, straighteners are among the most popular hair appliances being sold today!  So, what's a girl to do if she's got curly hair and loves it?  Fortunately, there are plenty of hairstyles for curly hair that aren't hard to do and look great.  Here are just a few.


September 5, 2015

Purple Foods for Gorgeous Skin

The tone of the skin is set from inside and can be made to look better from outside with the application of beauty creams and makeup. To ensure that your skin is healthy, beautiful and gorgeous you need to have a diet that ensures complete nutrition to the skin and supplies the essential ingredients that helps your skin gain a flawless supple look. Where beauty creams and makeup have a limited and confined effect on face only; diet has an overall effect on the body making it conspicuous all over the body. Making a few proactive modifications in your diet can lead to healthy glowing gorgeous skin that is going to keep you young for a long time. Yes you can look much glamorous and much younger than your age with a few easy to follow modifications in your diet. The results are visible within one month. You heard it right within one month of the modifications in place.