December 29, 2017

Best of 2017

It's that time of the year to put up the list of best posts! As always, I did not keep up my promise of posting more frequently but I d...






December 14, 2017

Menstrual Migraine - What is that?

I admit I do suffer from a few unpleasant symptoms during PMS , but it's nothing severe that can disrupt my routine. Sometime back,  I&...




November 18, 2017

Underweight And Early Menopause - Is there a connection?

Apparently there seems to be a connection between being underweight and hitting menopause early . While perusing the articles at Washington...




November 16, 2017

Thick Eyebrows For A Younger Look

Pencil thin eyebrows are definitely out! And no, it's not just because it's no longer the latest fad but also because it imparts a...




November 10, 2017

Rough Neck Massage May Cause Stroke

I was going through The Daily Mail, when this bit of news caught my attention. A man,  who used to have neck massages for more than thrice...




October 23, 2017

Does your stomach shrink if you eat less? Myth or Fact

No, your stomach cannot shrink if you eat less! Once you are an adult, the size of your stomach remains pretty much the same unless you tak...




October 18, 2017

Happy Deepavali 2017

Ecard Image Credits. May you all attain full inner illumination! May the supreme light of lights enlighten your understanding! May y...




October 12, 2017

Depression - Recognize And Tackle It

World Mental Health Day is observed on Oct 10th every year. Mental ill-health is much bigger now, maybe due to today’s fast paced, stres...




October 11, 2017

White Spots on Fingernails Indicate Calcium deficiency. - Fact or Myth?

White spots on fingernails do not indicate calcium deficiency, zinc deficiency or any other vitamin or mineral deficiency, though it worrie...




October 10, 2017

Girl worried about unequal size of breasts

M.S asks: My problem is an embarrassing one. I am a 16 year old girl, smart and attractive. But there is one feature of my physique whi...




October 7, 2017

Anti-Aging Tips To Feel Energetic & Youthful

The other day, I met a lady walking in the park. There was a spring in her step and her eyes were bright and sparkling. No, she wasn’t a 2...




October 5, 2017

Smart Eating For Weight Loss

It’s a fact that every woman dreams of having an hour-glass figure, but lack of exercise and poor dietary habits are some of the factors th...




October 4, 2017

Dianabol - When in doubt, stay away. Men's fitness needed

If you are looking for a way to gain those muscles that you really want, then you should really try Dbal Crazybulk . It's completely...




October 3, 2017

Exam Fear, Sleeplessness During Exams

J asks : Whenever my exams are round the corner, I find I cannot sleep at nights. My family doctor has prescribed mild tranquilizers but t...




September 14, 2017

Another health benefit of being short

People of short height are often envious of tall people and have self-esteem issues. That's because tall people not only look good but ...




September 8, 2017

Gandhaali Foot Scrub Soap - Review

2 months ago, I happened to notice Gandhaali Foot Scrub Soap at a departmental store and after reading from its cover that it's a soap ...




September 2, 2017

World Coconut Day - 2nd September

The coconut palm is often compared to "Kalpavriksha", the celestial wish-giving tree in Hindu mythology and why not! All the part...




August 30, 2017

Replace your kitchen sponge instead of sanitizing

A few decades ago, it was quite common in South India to use coconut fiber / coir as a scrub to clean the vessels.  Since coconut is the st...




July 22, 2017

Never Share Nail Cutters With Others

Even an innocuous, grooming task such as trimming nails is not left untouched by superstitious beliefs. An ancient European belief forbids ...




July 17, 2017

Slow down for the sake of health

This one's for the workaholics who work for long hours incessantly, unmindful of the devastating effects it can have on their health. ...




July 13, 2017

Memory Loss Could Mean Vitamin B12 Deficiency

If you find yourself or your dear ones often forgetting things, don't panic. While in most circumstances, memory loss is associated wi...




July 11, 2017

Is brain fog during PMS for real?

Menstruating women often experience myriad symptoms during PMS ranging from mood swings, poor quality of sleep to vivid dreams and nightma...




June 7, 2017

Stay cool the unconventional way this summer

I was skimming through the Sunday Edition of Times of India supplement. Vinita Dawra Nangia always has some wonderful insights to share in...




May 26, 2017

Drink water from an earthen pot in summer

In this scorching summer heat, our parched throats yearn for cool water to quench our thirsts. This liking for cold fluids and beverages co...




May 13, 2017

Mother's Day Wishes & Quotes

A Very Happy Mother's Day to All. A particular day dedicated to a mother is never enough to let her know how special she is. But then...




May 5, 2017

Using hair removal creams on eyebrow hair?

Bina asks: On every hair-removing cream container, there is a warning that, it should not be used near the eyes. However I find it very con...




April 29, 2017

Smartphone is bad for your vision and posture

Do you use your smartphone for hours together? Are you always busy texting, playing games or watching videos on your cellphone? If yes, t...




April 12, 2017

Is some white discharge from the vagina normal?

I am a 22 year old unmarried girl. I keep myself clean and wash my private parts regularly while bathing. Sometimes I notice a whitish sti...




March 30, 2017

Bad Dreams Before Periods?

Shireen asks : I am a 35 year old woman. I've noticed a pattern that I get weird, and vivid dreams a few days before the commencement o...




March 28, 2017

Ugadi / Gudi Padwa Wishes

Dear Readers




March 21, 2017

Googling for your symptoms is not a bad idea

Should you google your health issues?   Long back, I had written a post about how hypochondriacs have become obsessed about using the ...




March 8, 2017

Happy Women's Day 2017 & Inspiring Quotes

Happy International Women's Day! Sharing a few inspiring quotes this Women's Day!




March 6, 2017

8 Reasons To Buy Handmade Jewelry

In this fast-paced, technologically driven world, it’s really difficult to get people to like handmade products. But handmade accessories, ...




March 2, 2017

Transitioning to a Natural Beauty Regimen: What You Need to Know

Your skin is the largest organ on your body, so it's essential that you care for your skin with the right products. The truth is, a nu...




February 25, 2017

Achieve Perfect Equilibrium In Both Body And Mind By Starting Yoga

The main purpose of practicing yoga includes the likes of creating strength and harmony within the human body and not only will this confe...




February 23, 2017

Use Neti pot carefully to avoid health risks

Nasal irrigation using a neti pot or Jalaneti has proved to be very effective in dealing with sinusitis, clearing a blocked, stuffy nose, ...




February 15, 2017

Top 9 Prettiest Beauty trends to look glamorous this Spring

I’m pretty sure that you’re interested in looking glamorous because if you were not interested, you would not have been reading this articl...




February 11, 2017

Missing A Tooth? 3 Procedures For a Confidence-Boosting Smile

Nothing can dampen a smile quite as quickly as having a few missing teeth. The lack of confidence from having gaps where pearly whites shou...




February 9, 2017

WEN Cleansing Conditioners – The Latest in Hair Care

In the world of conditioners, there are many distinct products to choose from. WEN by Chaz represents an interesting option for those hopin...




February 8, 2017

Top Whitening Toothpastes That Will Make Your Teeth Glimmer

Over time, your teeth are going to stain. It is inevitable and natural, although certain things contribute more to staining that others. Fo...




January 27, 2017

Look Fabulous this New Year with these 5 makeup looks

Introduction- The New Year has just started, and you know what that means – it is time to finally try all of those things that you hav...




January 20, 2017

Modest Is Hottest: 4 Ways To Dress Conservatively Without Losing Your Style

We are all unique beings, and most people have some sense of personal style, no matter how subtle this might be. Some love to be a littl...




January 19, 2017

Will reducing weight darken my skin? – Reader’s Query

My figure is unsymmetrical with a bulging abdomen. My height is 5 feet 1 inch and my weight is 58 kg. I have a fair complexion, but I am a...




January 18, 2017

Best Diet and Nutrition Apps for 2017

Living a healthy life is all we strive for nowadays, having in mind all the stress and work we have to cope with. Sometimes is very hard t...




January 17, 2017

2017 Style: 5 Ways to Jazz Up Your Look

2017’s latest style trends give you numerous options for customizing an innovative wardrobe that's fashionable yet uniquely your own. ...




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