Stopping Exercise Increases Depression
Those who are going through stress and depression are often advised to exercise and avoid sedentary lifestyle as it has been proven that re...Categorised under: Exercises-Yoga-Pranayam, Health news
Today is World Water Day
Water is the most important element in sustaining life on Earth. Without water, most lifeforms on earth will perish. Our bodies are mostly...Categorised under: General
Benefits of Having Probiotics During Pregnancy
Long time ago, I had posted about how introducing fish in a baby's diet before the age of nine months could lower eczema risk . It look...Categorised under: Health news, Pregnancy and Motherhood, skin affliction
Poor Sleep Linked To Alzheimer's Risk
World Sleep Day was celebrated on March 16th . A restful night sleep spanning 7-8 hours leaves us feeling refreshed and healthy. It enha...Categorised under: Health news, sleep
My waxed hair grows back quickly! Help!
Prema asks: I use cold wax for removing superfluous hair from my legs. According to the instructions on the jar, it should be used...Categorised under: Hair Removal, Reader's Query
Managing Interruptions Effectively And Becoming More Productive
You are in the middle of an overseas conversation and your sister-in-law chooses that instant to ask for clarification of a recipe. In a...Categorised under: lifestyle, Personal growth
Surprising Benefit of Tummy Tuck
A neat, trim waist and a flat belly looks gorgeous but a bulging, pendulous belly can lessen the charm of the most alluring woman and it h...Categorised under: cosmetic surgery, Health news, Pregnancy and Motherhood, Women's Health
Happy Women’s Day & Women’s Day Quotes
Wishing all the wonderful ladies a very Happy Women’s Day! You are a source of inspiration for the family and society as a whole! Keep shi...Categorised under: quotes, woman
Become Slim With These Easy Tips
Who doesn’t dream of having a slim and shapely body? All those women with extra fat on their hips, arms and thighs, and those tyres around...Categorised under: Exercises-Yoga-Pranayam, lifestyle, weight-loss tips
Am I helping people too much?
Vanita asks: I am a 24 year old working woman. My problem is that I am far too kind! I am always trying to help the needy. All my ...Categorised under: Personal growth, Reader's Query
Mid-life Crisis - Tackle it effectively
Life is a cycle of seasons and mid-life sets in somewhere between the end of the summer and the beginning of the autumn in one’s life. It ...Categorised under: lifestyle, Personal growth
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