September 12, 2019

Seven Acne Culprits That May Surprise You

handsome man applying facial cream in bathroom while looking at mirror

Anyone who has struggled with acne as an adult knows that it’s the absolute worst. Unlike acne in your teenage years—where fluctuating hormones are largely to blame—adult acne can be triggered by an endless number of things, some of which aren’t always easy to identify.




September 10, 2019

Why carrying heavy shopping bags is good for you

I've mentioned umpteen times in many posts that strength training and weight bearing exercises are extremely good for your bone health and help prevent dreaded diseases like osteoporosis or the brittle bone disease. And no, strength training exercises don't bulk you up -- they in fact help you preserve and enhance your muscle mass and make you look fitter and leaner.

woman lifting a kettle bell


August 31, 2019

Alcohol during pregnancy can cause miscarriage

Miscarriage can be devastating for any woman who's looking forward to hold her baby in her arms after a long wait of 9 months. In most cases, it's often difficult to ascertain the exact cause of miscarriage; in fact most missed abortions occur for reasons you have no control over.

pregnant woman holding her belly



July 30, 2019

15 One-Ingredient Homemade Face Masks For Fabulous Skin

You would have loved to pamper your skin with facial masks from time to time but do not prefer to slather on store-bought products either because they are chemically laden or due to the fact that they are too expensive. As far as homemade DIY beauty recipes are concerned, you are either pressed for time or too lazy to indulge in a proper home spa ritual. Also, concocting a a full-fledged homemade DIY mask that requires a slew of ingredients and the elaborate steps required in its preparation drives you nuts. So you simply put off your skin care routine and go on with your life.


July 26, 2019

Quotes on Accessories

Don't we all love accessories that help  enhance our looks? But most of the time, only wearing the right, age-appropriate accessories seem to work. Here are some accessories mistakes that you should avoid. 

Also do check this amusing collection of quotes on "Accessories".

women's fashion accessories illustration


July 16, 2019

Snacks that Make You Beautiful

Most people understand that foods can provide them with important nutrients and vitamins that make them feel better. However, not everyone is aware that some foods can actually improve or enhance appearance. Several foods have the ability to give an individual a better overall tone and glow. Improving one’s appearance can raise self-esteem and self-confidence levels significantly.


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