August 17, 2018

Easy To Follow Self-Improvement Tips

The golden rule of self-improvement is positive thinking and believing in your own skills. Self-improvement is the activity of improving oneself and improving one’s life. It’s a process that can be ongoing or focus on specific goals. It involves many things – positive and negative. It requires you to be absolutely honest about who you are, what you are capable of, what your weaknesses are and to work on them. Self-improvement also includes working on your attitude towards life, work, relationships and emotions. By improving your attitude and way of thinking, you can improve your life considerably. Here are some of the best self-improvement tips and how you can incorporate them.

August 14, 2018

Are you mature enough in all aspects?

‘You are immature’; ‘Anger is a sign of immaturity’. The word ‘maturity’ is loosely used by all and sundry.

But what exactly does it mean? Is maturity just a process of ageing or growing up?

Growing mature is a lifelong process. At no stage can anyone stand up and say that he is fully mature. Growth and development goes on as long as the person tries to improve. Maturity is indicative of one’s readiness to share adult experiences, privileges and responsibilities.

Are you mature enough?

August 4, 2018

Is Charcoal Teeth Whitening Better Than Zoom Teeth Whitening

Activated charcoal at home teeth whitening has become immensely popular these days. Social media is replete with images and videos of people brushing their teeth with charcoal to get whiter, brighter teeth. Activated charcoal is a finely milled powder made of coconut shells, coals, sawdust and then processed under high heat to remove its impurities and make it highly porous. These small pores increases the adsorption capacity of activated carbon  and makes it highly efficient in trapping unwanted substances.

Pic Credits:Wikipedia

July 27, 2018

Turmeric May Protect Your Eyesight

We are all familiar with the golden yellow spice called turmeric (haldi), which is  used in everyday cooking by almost all families in India. It's for sure a  miracle healer from the kitchen. Turmeric is used in a wide variety of therapeutic preparations for both prevention and treatment of many ailments.

 The presence of an active substance called curcumin in turmeric imparts it with several medicinal properties. For instance, there is this Turmeric Milk / Turmeric Latte or the quintessential Haldi Doodh that is used as a remedy for sore throat, colds and coughs and is known to most people all over India; it's a highly potent beverage and its efficacy is unmatchable to OTC medicines for the same ailments.   Do check for more medicinal uses and home remedies with turmeric in this post.

Turmeric, with its antiseptic and antibacterial properties is widely used in skin care, to treat acne, hyperpigmentation etc. Read all about it in Turmeric as a beauty aid.

July 24, 2018

Bad Mood Can Make You Productive?

We all have have been bombarded with advice such as "Think positive", Banish negative thoughts", "Always try to be in a good mood.", "See the brighter side of life" , "Count your blessings" and so on and so forth. Self-help books are rife with such advice about positivity and the superiority of being in a state of happiness all the time. But is forcing oneself to be happy all the time a good thing?

Bad mood makes you productive

July 21, 2018

Honey - effective remedy for coughs

Instead of reaching out for that cough syrup when your child is suffering from an incessant, nagging cough that worsens at night, you might try good old honey as a home-remedy.

honey highly effective for coughs

July 16, 2018

Improper Sleep Duration Makes You Fat

If you have a tendency to put on weight, better keep a watch on your sleeping hours. A Canadian study has found that too much or too little sleep could lead to unhealthy weight gain.

sleep duration and weight gain

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