Skip to main content

Women and Body Image: Learn to Love Your Flaws

OK, so here's the thing: Have you ever sat and thought about what a flaw actually is? According to most dictionaries, it's defined as being a "defect", a "fault" or a "blemish". So already, in discussing the topic of women as it relates to body image, in thinking about "flaws", who really determines what those are?


Some women are self-conscious about their full lips while others are getting collagen injections left and right.

It wasn't too many years ago when having a full behind was frowned upon and now women are getting implants and wearing foundation under their clothes to provide the illusion that they have larger buttocks that they actually do.

These are just two examples of why women shouldn't look at their faces or bodies as having "flaws". And, we have actually three tips on how we all can start embracing ourselves for who we really and truly are: individuals.

Stop making comparisons.

You will never look like Eva Mendes or Zoe Saldana, but you know what? They also will never look like you and if you think that doesn't even compare, it all depends on who you ask.

Some guys may find Eva's mole to be unattractive while others may think that Zoe is way too petite. This is why it's never a good idea to compare yourself to another woman. It only sets you up to envy what you'll never have and who you'll never be and who you shouldn't be.

Besides, why would you want to be someone else anyway? As a wise man once said, when two people are just like one of them is unnecessary. You are one of a kind and that automatically makes you exceptional.

Celebrate your individuality.

Anything done to the extreme is counterproductive, including cosmetic surgery. Isn't it interesting that when a lot of women go in for breast implants or a rhinoplasty, they will either look at or bring in the picture of someone else's body part(s) to show what they want to look like?

What would the world be like if we all stopped looking at what we have or don't have a "flaws" and celebrated every part of ourselves for what they really are: special, signature things that make us truly one of a kind: individuals who can never be duplicated.

Accept what you can't change. Improve what you can.

Every woman is not going to have an hourglass shape and that's OK. If you are not one of them, rather than mulling over what you can't change, how about focusing instead on the things that you can?

Make yourself some spa dates. Get a new hair cut or upgrade your wardrobe. Sign up for some yoga or strength training classes or go walking or riding on some electric mobility scooters with friends over the weekends.

Each day is precious and so don't waste one more not accepting yourself. You are beautiful and your presentation to this world is intentional. Stop looking at yourself as being someone with physical "faults" and start loving your mirror's reflection for being just what it's supposed to be: you.

And that's more than enough. As a wise woman once said, half the battle is not facing what you look like, but getting past what you think that you look like. Very wise words, indeed.

(Guest Post by Carol)

Comments

  1. Anonymous3:19 PM

    accepting flaws is just accepting someone

    ReplyDelete
  2. Sirin3:21 PM

    Exercise also helps many people feel better about themselves. I personally don't really like exercise, so I stick more towards meditation, which helps me a lot.

    ReplyDelete
  3. Farukh3:21 PM

    Right now, before you let other's opinions-society- or your own dislikes ruin your chances. Love yourself flaws and all. REspect yourself! read some self help books, they helped me!

    ReplyDelete
  4. Shive3:22 PM

    Do some soul searching and find out who you are. Remind yourself that no one is perfect, least of all one of us. Move in directions tthat provide long term benefits

    ReplyDelete
  5. I do agree with all these points.I think its important for everyone to appreciate and embrace what they have.Everyone of us was created different therefore admiring another woman's assets serves no good.Isn't it strange that what you hate about yourself is the exact thing a man next door might be looking for in a woman?

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular posts from this blog

Home remedies for sore throat

Sore throat is a common malady that each one of us faces sometime or the other in our lifetime.  That scratchy, dry and abrasively painful feeling at the back of the throat that you experience is so very discomforting! There are many ways to relieve that scratchy and painful, infected throat. Sore throat home remedies are many and varied and range from the folk ones to the medically tested and proven ones.  With this common recurring condition many sufferers have their own favourite sore throat treatments that seem to work for them. Sore throat is one of the ailments which responds very well to home based remedies, so there is no reason why one should hesitate to try out these invaluable tips which have been handed over to us by generations of yore.  After all these remedies have negligible side-effects and so there is no harm in trying them. And you can always rush to a doctor if they don’t work for you. 

Kapalabhati Pranayam for wrinkle-free, radiant complexion

Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way,  Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty   ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox   and other expensive chemical or surgica...

Pore shrinking mask recipes from home

A face with large open pores when seen from close quarters doesn’t look so good. While it’s quite common for oily skins to have a tendency towards open pores, an attack of pimples also leaves ugly scars and open pores behind.  Even though the scars may fade away after some time, open pores appear to be more obstinate and hardly show any signs of shrinking.  Age also takes its toll by giving an uneven/pigmented tone to the skin and making the open pores more prominent. Heredity could also be a contributing factor in determining your pore size. It’s not easy to get rid of these pores or shrink them completely or permanently using serums, lotions or face packs. Even resorting to drastic chemical/surgical procedures at the dermatologist’s isn’t quite capable of giving satisfactory results.  Nevertheless, you can try and minimize their appearance at least temporarily with clever makeup and a few natural skin care masks such as these: * Cleanse your face with a mild ...

11 things you can do with olive oil

Besides lemon , milk , sugar , aloe , turmeric , sandalwood and honey , olive oil is another household item that has multifarious uses as a beauty aid. It is a mild, non-irritant, antibacterial oil that is rich in antioxidants; hence is ideal for the skin. Here are a few things that you could do with olive oil .

Teeth whitening remedies

Teeth could be naturally dark or could be discolored by repeated exposure to beverages like tea, coffee or red wine, smoking and also medications apart from decay and trauma to the tooth. If you want your captivating smile to be adorned by a row of glistening pearly white teeth, then try these treatments and remedies: ‘In chair’ bleaching at the dentist for teeth whitening Though there are several options available for teeth whitening, bleaching at a cosmetic dentistry clinic can significantly lighten your teeth within an hour. A large percentage of the people who have undergone bleaching have experienced a positive change in the color of their teeth. Read about it at About Cosmetic dentisty . ‘At home’ teeth whitening bleaching kit The ‘at home’ teeth whitening technique is also a popular bleaching procedure to whiten your teeth. You can obtain the bleaching kit from your dentist or make an over-the counter purchase. Use it conveniently at night and the gel should work while you sleep...