Top tips for women to stay fit and healthy after 50

How do people define "old"? Is it reaching a specific physical age, or starting to face some old age derived unhealthy problems? Unfortunately, in most of the cultures we face issues that reinforce the message that ageing is a wrong thing; this is why most of the young adults think this way.

It is wise to pay a better attention in the early stages of adulthood so as to ensure a healthier old age. Current research shows that most of the contemporary diseases in women aged 50 and above, involve health factors that they might have some control over. In order to promote a healthier lifestyle and reduce the risks of diseases, it is important to take preventive care and this can be done by stabilizing blood pressure, getting periodic diabetes checkups and controlling the levels of cholesterol in the body.

Fashions That Will Never Fade

It’s often said that fashions come and go – but some things have a staying power that make them more than just a flash in the pan.

Five-Step Guide to Bridal Makeup

With all of the thought and scheduling that goes into planning your perfect wedding, from the dress and the flowers, to the venue and the meal, it’s easy to forget some of the most important details – like bridal makeup. To make your wedding planning a little bit easier (and cheaper), here are five steps to doing your own bridal makeup, so you can check one more thing off that ever-growing list. Remember, don’t wait until the big day to try out these techniques, take the time to practice your bridal makeup before your wedding day, so nothing is left to chance.

Tips To Look Your Best While Sweating It Out

Take a cue from the below given fashion tips to look super chic, even while burning out some calories in your gym.

Your exercising outfits should be comfy, breathable and easy to move in- but nowhere does it say they have to be unflattering, ratty or baggy.  Pulling over great clothes and being fashionable even at your gym, acts as a fantastic motivator, as this encourages you to keep up your exercising levels while workout.   It is said that, "if you look good, you feel good".  With that in mind, why wouldn't you wear gym outfits that oozes style? Well,  if you want to know how to burn calories in style, check out these fashioning tips.

5 Ways To Use Old Accessories To Make A Statement

The vintage look is everywhere in fashion today, from the 1970s maxi dress to heeled oxfords from the 1930s. While it is tempting to dress in vintage gear from head to toe, the trick to the vintage look is combining one or two bold vintage pieces with complementary modern pieces to create a truly unique fashion statement. One way to do this is by adding a vintage accessory or two to an otherwise modern outfit.

A quick look through closets and dresser drawers may yield some old ties or a long-forgotten brooch or bracelet. Here are some ways to turn those old accessories into statement pieces that will add a vintage touch to any outfit:

Would You Let Your Child Have Plastic Surgery?

Growing up is the same for many children if not all; children want to be just like their friends. However, when one child is different from the others, they get made fun of because of those differences. No matter how hard we try to teach them that differences are what makes everyone unique and that those differences are not bad at all, ever, they still get teased and that sticks. Decades ago, it was a little easier. No one knew about cosmetic surgery and cosmetic surgery for children wasn’t even given a thought. Girls and boys just knew they’d have to grow out the acne-phase. Girls knew to use socks for their bras and boys learned how to semi-successfully hide their cracking voices. Now even parents are opting in for cosmetic surgery on their children just to save them from the anguish and embarrassment their children will inevitably receive from their peers. Albeit, parents are behaving based on their children’s behalf, they’re being parents, but is cosmetic surgery a viable solution for bullying?

4 of The Best Tips For Wearing Colored Jeans

If you need to add some color to your wardrobe one of the best ways to do so is by investing in some colored jeans. A lot of celebrities like Rihanna are making colored jeans more popular, as it represents a new and fresh style.

 

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Southpole Juniors Span and Twill Color Denim                      KUT from the Kloth Women's Diana Skinny Jean

A Great Cover - Permanent Makeup for Vitiligo

A relatively new option is available to vitiligo patients. Vitiligo causes patches of skin to turn white because they lose their pigment. Some clinics are offering a new state-of-the-art method of permanently recoloring skin that is differs from old-fashioned tattooing.

Eastern Outfits: A Designing Paradigm!

Eastern dresses and attires are now available online. In this busy era, when you have no time to look around in retail store, click and check the best of variety, styles, color combination and fabrics online. Order the latest trendy attire and get ready to look above all.

Nine Ways to Reduce and Treat Hair Loss (Without Medication)

It’s a common misconception that hair loss is entirely hereditary and that there’s little we can do to avoid it or reduce its impact. Some forms of hair loss, like alopecia, are not hereditary – instead, they’re caused by high levels of stress, poor diet and other extraneous factors. Here are nine ways you can avoid, delay, reverse and treat hair loss without medication:

How-To Get Ready Faster in the Morning

I am not one to be a morning person. Ever. I hate waking up and getting out of bed. While I lay around trying to not check the time, I wish that I never had to get ready ever.

Why do we have to put make-up on and brush our teeth? Because I would like to be a normal presentable human being sometimes, I guess.

So I decided to find out some quick ways and tips to help me get ready in the morning quicker. Follow along!



It sounds pretty simple but I have found that by taking a shower at night instead of the morning takes 15 minutes out of my morning routine.

Instead of having wet hair at work, I throw my hair in 3 even braids sleep on it and in the morning I get come pretty wavy hair that I don’t have to do much to!

I straighten a few parts and fix my bangs and that’s about it! Truly amazing.

Battling Helmet Hair When Riding a Bike to Work

Riding a bike is a great way to get to work. It's fuel efficient, fun way to burn calories and, yes, it's ultra cool. At least, it's cool until you take off your helmet and reveal a head full of helmet hair or you end up with a windblown, wrinkled suit. Here are some tips to keep you looking great, even after you hop off that bike.

Seven of the Best Silk Garments

When it comes to clothing materials, silk is considered one of the most exquisite choices. Yet not only does silk look super stylish, but it is extremely versatile as well. It's lightweight, durable, kind to your skin, can keep you warm when it's cold but cool you down when it's hot. It's little wonder then that this beautiful fabric has been around for a mere 4,000 years. Here are seven of the best silk garments worth owning.

How To Save Money On High-Street Beauty Products

At some point in her life, every woman walks into her favorite makeup retailer with the sole intention of replacing her foundation, only to leave with a new perfume, a few shades of lipstick, and a deep sense of remorse.

Does this sound anything like you?

Extending Your Life with Food

Just like anticipation and planning can help you drive more safely, careful planning can help keep your body running in peak condition. The old adage "you are what you eat" may not be literally true, but it is still a good thing to keep in mind. The better you eat, the better you'll feel. Load your body with junk food and you'll find yourself trudging along. But can the way you eat actually extend your life? Read on to find out.

Top Online Sites from Which to Purchase Nutritional Supplements

Supplements can increase performance during exercise, speed recovery afterward, boost vitality, or target your body with specific vitamins that it might be lacking. They can also be expensive, difficult to ship, and -- if produced by unscrupulous or incompetent makers -- useless.

Attention, Ladies! Strength Training WON'T Make You Bulk Up

The many good reasons to start strength training should have women flocking to programs that increase muscle. Health issues such as bone density can be improved with strength training, so it's not just about looking trim in this summer's revealing beach wear.

But the fear of bulking up prevents many women from taking advantage of the many benefits that come with sensible strength training programs.

Here are the facts for all the ladies out there who need to get started!

What’s the Best Lotion for Your Baby?

Like children, baby lotions all have their own personalities, and choosing what's right for your little one may be a bit daunting. While not meant to cure diaper rash, baby lotions are important in keeping your child's beautiful new skin as smooth as, well, a baby's bottom!

Here are some thoughts on a variety of baby lotions and what we think is the best one.

9 Unexpected Benefits of Hypnosis

When you think of hypnosis, what do you think of? For a lot of people, the first image that comes to mind is a magician who hypnotizes a person to cluck like a chicken every time someone says the word "water." Really, though, hypnosis is a valuable and proven therapeutic tool.

Did you know that most hypnosis happens *without* the watch?

Why do I get constipated before menses?

Rina asks:
A week before I get my period, I get constipated. However it disappears when menstruation occurs. What could be the reason? And how do I tackle this?

Top 4 Luxury Summer Beauty Products

Come summer and fashionistas worldwide make sure to add on to heat with ample skin show, bright hues and the subtle yet stark statements announcing that less is more and more of it is welcome, and why not? Beauty is what the prime weapon of Venus, one that even Gods can’t resist.

But the summer heat brings along the villainous UV rays and the cunning dryness that is especially harder on the feminine skin and may mar that perfect skin tone or may lead to bad hair days more often. So here’s an ode to all diva worshippers, the secret is out and here are the luxurious and best summer beauty products that will be most surprising and unusual gifts for the women of the urbane kind and the ones that city top cats, simply cannot do without.

What does your hair color say about you?

There are people who realize how fashion based hair colors impact the way they look and there are others who unknowingly choose a hair color, which implicitly brings out their state of mind. Changing your hair color is the quickest way to change the way you look.

In a matter of only two hours, you can transform the way you look. It is commonly observed that people undergoing extreme phases in their lives are more likely to change the color of their hair.

Women, who’ve recently broken up, have a tendency to look for a makeover, and the first thing on their list is a new hair color.

The right hair color can give you more confidence, enhances your mood, and make you feel sexier.

Top 5 Yoga Postures for Beginners

For centuries, yoga has provided health and wellbeing to thousands of practitioners. Yoga is a physical regimen that builds the body's strength and flexibility, balance and stamina. More importantly to many yogis, the method also develops the same attributes in the mind. Yoga provides stress release, balance, and centering that helps with facing everyday life more effectively. Yoga is often called a body-mind exercise for this reason.

All of this great 21st-century technology is taking its toll on our bodies, and the body part most adversely affected seems to be the back. Endless sitting at computers or in cars compresses the spine and tightens the muscles in the surrounding areas. Yoga is a great way to release the muscles that pull the spine out of alignment.

How Plastic Surgery Can Change Lives

Plastic and cosmetic surgery continues to gain good and bad connotations. Plastic surgery, a more general term, is used all around the world daily from cosmetic procedures to reconstructive procedures. I have never personally had any plastic surgery done but there are obvious downsides to plastic surgery such as downtime, pain, and possible side effects. These are all factors that must be discussed before the actual procedures because they are dangerous but there are also benefits that might be worth the risk. The benefits of plastic surgery are limitless. Because plastic surgeons are incredibly talented and educated, they have the ability to recreate almost anything.