Cabbage for blemish-free skin?

Wanna get rid of blemishes and marks that seem to ruin your otherwise good-looking face? An easy way out is to eat cabbage in innumerable forms. Yes, you heard it right! According to this article from Total Beauty, cabbage contains "indole-3-carbonile, a powerful antioxidant that supports detoxification in the liver”. Detoxing your liver can "help to minimize toxicities that can build up in the bloodstream causing dull, blemished skin.”

Also read other health and beauty benefits of cabbage. By the way, tomatoes also promote youthful, acne-free skin. Usually foods when cooked lose their nutrients but in case of tomatoes, cooking substantially raises their health benefits. So along with tomato salads have lots of Tomato Rasam too. Also check out other foods that will make your hair shine, clear your skin, and more.

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