“You have the right attitude towards it. Summers, have
become an unwanted and a much-maligned guest in India. No one seems to want
them or like them,” laments Shobha who has reasons to enjoy the winters as well
as the summers with equal fervor.
She continues, “Have you ever seen a child ever cribbing about the summers or winters? It is always the mother who is complaining, “Arey, thand lag jayegi” or “Garmi lag jayegi”. Of course, with a little planning, you can have fun even in stuffy and sultry days of summer.”
“But what is wrong with the summer,” asks Brigadier Murli
vehemently. “The fact is that it is our basic work culture to find a suitable
excuse to slow down, or not work at all. It is either “such terrible heat” or
“such shivering cold”. You see, the net result is the same. "Personally, I like
the summers because the longer days give me more golfing time.”, he continues.
Now listen to Manjeet, an NRI: “You will be surprised that,
whenever I come back home, I find the winters to be more oppressive than the
summers”, says Manjeet. “I have a perpetual cold, flu, and the aches, even when
the mercury is at 10 degree celsius, a very comfortable temperature by the
standards abroad.”
“I think the reason is simple enough; we are not adequately
equipped to cope with the winters. Abroad, we work in half sleeves once
indoors, while outside it may be snowing. How can you possibly perform with
numb hands, and loads of woollies on you? I think, summers are far easier to
cope with.” says Manjeet.
Arundhati is of the
view that “If you have work to do, summers provide you with enough time.” She
adds, “I don’t like to call it a long-day-ahead, but feel happy that I don’t
have to rush through any chores before it is sundown again. Somehow our system
is tuned to the solar rhythm; so we get up with the sunrise, and shut-eye with
the sun-down. The winters hardly give you any working time with that kind of
philosphy.”
She continues: “But, again, in summers, we tend to waste a
lot of time with the legacy of 10 to 5 working hours. We waste the most
productive hours of the summer days in reading newspaper and commuting to work.
I think, our working day should begin much earlier, say at 7 a.m.”
“I don’t mind the winters, but what is wrong with summers?” asserts college going Rima. “In fact, I feel really nice and light during the summers,” and adds feelingly:“Imagine the luxury of twice-a-day long showers, light breezy clothes, the weekend swims, gallons of cool drinks and loads of ice-creams! Yes, it is bad if electricity lets you down, and the fan and A.C stop working …. but that is an occupational hazard, quips Rima.
No hill stations
“I don’t think it is quite necessary to go to the hill
stations…. They are so crowded, and so expensive – after all, the locals have
to make up for their off-season expenses also, whereas you feel even more
miserable when you get back after a short stint in the hills, first because you
feel the heat even more, and secondly because of the big hole in your purse
through which your savings have got drained out…You really don’t get your VFM
(Value for Money). In fact, you feel terribly cheated,” says Mrs. Bakshi.
She concludes: “I would rather sit in the cozy comforts of my room with the AC switched on, of course at an appropriate temperature, rather than spending a miserable time in the
hills….you can’t even tell your friends that you had a miserable time – it will
sound totally out of fashion… I would rather stay at home, where I have a set
routine and all the support facilities.”
“A few precautions taken during the summers can make it a
truly wonderful time,” says Anuradha, a beautician and dietician, and goes on
to spell them out.
Clothing: Summer
is not the time to go “Hep” in a devastating
blaze of colours so deliciously westernized, but have little relevance
to the prevailing climate. Don’t get carried away by the tinsel worlds or the
fashion shows. They have little to offer, and so leave them for the so called
trend-setters to ape.
To be in rhythm with the summers, try something cool,
something light, and, believe me, you will be alright. If in doubt, look rural
and not to the West for your answers.
Summer time is the cotton time. Image Credits |
Remember, summer time is the cotton time. Cotton clothing
not only keeps you cool, but can be washed at home and are easier to handle,
and more hygienic. Store away the georgettes, nylons, and silks for the cooler
times. Also read Your clothes for summer.
Put your best foot forward with flat chappals, rather than
the pencil heels or the sandals. Also, could you keep the jewellery away, to
let the air circulate unhindered.
Diet: The heat,
dust and sweat tend to slow down your digestive system a bit, and your tummy
will be happier with a light diet. But, don’t forget the only person who
understands your digestive system, best is you…. So, listen carefully to its
calls and responds accordingly.
- · A glass of buttermilk in the morning is preferable to a cup of tea or coffee, because the buttermilk aids digestion, and leaves you with a day-long feeling of coolness.
- · At lunch time, try and settle for some salad and greens. Forget the 40 flavours of your favorite ice cream, and head for the melons and water-melons which will not only nourish you, but will also make up for the water loss through sweat.
- · Remember a simple formula: Any food which undergoes putrefaction outside the body in warm temperature will undergo the same changes within the warm alimentary canal, and infest it with decomposed food… Result?.... Need I tell you?
So, would you still care for some chicken masala, spicey
channa, naans and so on, on your dinner table? The choice is yours.
Personal hygeine: It
is a lot more important and relevant during the summers. But, you really don’t
have to go for the high priced fancy packs to keep you cool-n-crisp. In fact,
your homemade recipes are not only cheap, easy to make, and happily, can do you
no harm, which you always risk in terms of allergic reactions when you pick up
the gift wrapped lotions and creams.
- · A twist of orange peel in a bucket of water makes an excellent bath for summer, removing bad odours, adding freshness, and leaves your skin just tingling.
- · For your tired feet, bathe them with water mixed with sodium bi-carbonate. And, for the perspiring and swollen feet, add a few grains of menthol. Also read Terrific soothers for your feet.
- · Let your head feel the cool of the juice of a fresh lemon rubbed on your scalp before washing your hair and after oiling them. Do read Cool ways to beauty in summer.
Bathe twice a day in summer to feel as fresh as a daisy. |
Create Coolness
- · Openness and spaciousness in your dwelling, no matter how big or small, creates a feeling of coolness in the surroundings.
- · Keep your doors and windows open during the mornings and evenings for cross ventilation.
- · Flowers in your bedroom will make you feel good anytime fo the year.
- · Store away unnecessary furniture and furnishings to promote a feel of spaciousness.
Overcrowding, decidedly is nauseating, and that includes
your little scheming head too. Don’t overcrowd with too many thoughts,
especially irrelevant ones.
Summer time is, really, to cool it, and take it easy. You really
don’t have to rush things…. You always have the sun behind you.
Going by the gallop poll:
Going-to-the-hills is no more the in-thing, because everyone
with an LTC is going there, making it ever so crowded.
For the “somebodys”, the summer-time is funtime. The highbrows don’t complain about the heat; you are supposed to like it. And, when you sweat it out, feel happy for the natural cleansing – just follow it up with a bath, and see how nice you feel. (Also read Bath - the inexpensive luxury of summer months)
Summertime, is, indeed, fun-time, if you can get organized. So, get organized, and have a good time.
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