The benefits of barefoot sand-walking are enormous. Walking on sand requires greater effort than on a hard surface and as such it burns more calories and helps one lose weight quickly and easily. But did you know that it’s also an excellent way to exfoliate dead skin from the feet? In fact, the sea beach where everyone loves to lounge around, is a massive pumice stone. Sand, being mildly abrasive, walking through it helps the skin on your feet exfoliate. Eliminating those dead layers of hardened skin helps calluses soften and heal. So ditch those sandals and discover the pleasures and advantages of sand-walking.
(Guest Post by Smitha)
Related Posts That You May Like: