5 Reasons Why Aloe Vera is a Beauty Miracle Worker

What’s not to love about aloe vera? This miracle plant is not just good as a beauty product, but does wonders to your overall health as well! So much so, that even the ever-beautiful Cleopatra was not blind to its charms. It is said that the Egyptian queen used to apply aloe pulp to her face and body, which could be the secret behind her youthful and supple skin.

best-hair-conditioner-conditioners-DIY-hair-conditioner-aloe-vera-gel-and-coconut-oil

When it comes to aloe vera benefits, the list is never ending. Here are some reasons why this wonder plant is known for its beauty and health benefits:

Efficient Moisturizer:

Aloe vera moisturizes the skin without giving it a greasy feel and is perfect for those who have oily skin. It can also be used as a substitute for primer for those who use mineral-based makeup as it prevents the skin from drying. For men, aloe vera can also be used as an aftershave due to its healing properties that help cure small cuts during shaving.

Treats Acne:

Aloe vera gel contains hormones like Gibberellins and Auxin that have anti-inflammatory and wound-healing properties, thus making it an effective remedy against acne. Gibberellins also acts as a growth hormone, and thus promotes the regeneration of new cells. This nature also allows the skin to heal naturally with minimal scarring. Aloe vera’s soothing nature also allows helps skin to fight blisters, inflammation, and itchiness.

Fights Sunburn:

Aloe vera also helps fight sunburn at the epithelial level of skin, a.k.a., the topmost layer of cells covering the entire body. Applying aloe vera gel over the skin before stepping out into the sun gives it a protective layer that helps fight against UV rays and locks in moisture, thus replenishing skin’s moisture content.

Cleanses Skin:

We all know that secret to healthy skin lies in clean blood. Aloe vera is rich in antioxidants which help cleanse the blood of its toxic impurities. This in turn helps to keep the skin clear of blemishes and unwanted spots. You can consume aloe vera in the form of supplement capsules or juice, whichever suits you best. If you’re going for aloe vera juice, do ensure to check the list of ingredients. If aloe barbadensis (or aloe vera) is the first ingredient on the list, you can rest assured that you will get all the aloe goodness. However, if aloe vera is way too far down the list, you might as well drink plain water.

Lessens Stretch Marks:

Skin has an elastic nature that allows it to expand and contract to accommodate the pace of growth. However, if the skin stretches too fast and too much, be it due to weight gain or pregnancy, its elasticity gets compromised. This excessive stretching causes minor tears in the skin layer and leads to those uncomfortable stretch marks. Aloe vera gel can help treat tears in skin layers, which in turn effectively reduces stretch marks.

Gives Radiant Skin:

Aloe vera gel can also be used as a scrub to effectively rid the skin on your face of impurities and dead cells. Its naturally smooth texture prevents facial skin from breaking, thus maintaining its natural texture. It replaces dead skin cells with new ones, thus giving skin a natural glow.
Aloe vera is the “it” ingredient for cosmetics and healthcare, and even the tiniest amount of this garden plant is loaded with minerals, enzymes, vitamins, and amino acids. You can get aloe supplements at your nearest supermarket or can get the entire plant at the nursery near you. Now that you know all the benefits of this wonder herb, what are you waiting for?

(Contributed by Sophia)

Comments

Home remedies for sore throat

Sore throat is a common malady that each one of us faces sometime or the other in our lifetime. That scratchy, dry and abrasively painful feeling at the back of the throat that you experience is so very discomforting! There are many ways to relieve that scratchy and painful, infected throat. Sore throat home remedies are many and varied and range from the folk ones to the medically tested and proven ones. With this common recurring condition many sufferers have their own favourite sore throat treatments that seem to work for them. Sore throat is one of the ailments which responds very well to home based remedies, so there is no reason why one should hesitate to try out these invaluable tips which have been handed over to us by generations of yore. After all these remedies have negligible side-effects and so there is no harm in trying them. And you can always rush to a doctor if they don’t work for you.

Kapalabhati Pranayam for wrinkle-free, radiant complexion

Did you know that Kapalabhati Pranayam / kriya can also be used to enhance your beauty and ward off skin aging? Done the right way, Kapalabhati Pranayam can be used as a beauty aid - it can give you a wrinkle-free, luminous forehead and radiant complexion. Kapalabhati For Beauty ‘Kapalabhati’ Pranayam breathing exercise is an excellent way of maintaining good health and fighting diseases. ‘Kapala’ means ‘skull’ (and ‘forehead’ also) and ‘bhati’ means ‘shining’. By doing kapalabhati, the ‘nadis’(nerves) of the brain get good exercise. This is achieved by exercising the diaphragm. There will be a glow on the forehead. After the age of 25, the tell-tale signs of ageing start making their appearance in the form of fine lines on the forehead. A regular practice of Kapalabhati for 10-15 minutes everyday will give you a tight forehead sans wrinkles for many years to come. Avoid Botox, try Kapalabhati Why resort to Botox and other expensive chemical or surgica...

Pore shrinking mask recipes from home

A face with large open pores when seen from close quarters doesn’t look so good. While it’s quite common for oily skins to have a tendency towards open pores, an attack of pimples also leaves ugly scars and open pores behind. Even though the scars may fade away after some time, open pores appear to be more obstinate and hardly show any signs of shrinking. Age also takes its toll by giving an uneven/pigmented tone to the skin and making the open pores more prominent. Heredity could also be a contributing factor in determining your pore size. It’s not easy to get rid of these pores or shrink them completely or permanently using serums, lotions or face packs. Even resorting to drastic chemical/surgical procedures at the dermatologist’s isn’t quite capable of giving satisfactory results. Nevertheless, you can try and minimize their appearance at least temporarily with clever makeup and a few natural skin care masks such as these: * Cleanse your face with a mild ...

Teeth whitening remedies

Teeth could be naturally dark or could be discolored by repeated exposure to beverages like tea, coffee or red wine, smoking and also medications apart from decay and trauma to the tooth. If you want your captivating smile to be adorned by a row of glistening pearly white teeth, then try these treatments and remedies: ‘In chair’ bleaching at the dentist for teeth whitening Though there are several options available for teeth whitening, bleaching at a cosmetic dentistry clinic can significantly lighten your teeth within an hour. A large percentage of the people who have undergone bleaching have experienced a positive change in the color of their teeth. Read about it at About Cosmetic dentisty . ‘At home’ teeth whitening bleaching kit The ‘at home’ teeth whitening technique is also a popular bleaching procedure to whiten your teeth. You can obtain the bleaching kit from your dentist or make an over-the counter purchase. Use it conveniently at night and the gel should work while you sleep...

11 things you can do with olive oil

Besides lemon , milk , sugar , aloe , turmeric , sandalwood and honey , olive oil is another household item that has multifarious uses as a beauty aid. It is a mild, non-irritant, antibacterial oil that is rich in antioxidants; hence is ideal for the skin. Here are a few things that you could do with olive oil .