Holi, the festival of colors, is one of the most vibrant and joyous celebrations in India. It marks the arrival of spring, the triumph of good over evil, and a time for communities to come together in a riot of colors, music, and dance. However, amidst the fun and frolic, it’s easy to overlook the importance of maintaining a healthy diet and staying hydrated. With rich foods, sugary treats, and long hours of outdoor activities, it’s crucial to strike a balance between indulgence and well-being. In this post, we’ll explore how you can enjoy Holi to the fullest while keeping your health in check through mindful eating, proper hydration, and safe practices. Why Diet and Hydration Matter During Holi Holi is synonymous with indulgence. From gujiyas and thandai to fried snacks and sweets, the festival is a culinary delight. However, overindulging in these treats can lead to digestive issues, energy crashes, and dehydration, especially when combined with hours of playing outdoors under the ...
What is ginger juice?
ReplyDeletethis is called diaphorysis. it is more common than you think. dr's can give medication, but there are side effects
ReplyDeleteThis problem may be inherited!
ReplyDeleteexcessive sweating is actually a medical condition.See a doctor if it is affecting your everyday life.
ReplyDeleteexcessive sweating is caused by a condition called hyperhidrosis.
ReplyDeleteI suggest that you try a course of Acupuncture.
ReplyDeleteIn the mean time patchouli oil mixes with sweat to produce a scent that most people find very attractive.
Keep an eye on your diet. Hot foods and coffee can be to blame. Smoking also does not help.
ReplyDeleteDebbie, you have to grate the ginger roots and blend it to extract its juice. See this.
ReplyDeleteActually sweating is a natural process to dissipate body heat to keep the body cool and free from toxic materials. Therefore it should NOT be stopped. Of course, to compensate loss of water & salt, one must take enough drinking water and necessary salt, preferably in the form of ORS (oral rehydration solution).
ReplyDeleteI’ve always been interested in the natural healing powers of the spices in my own cabinet.
ReplyDelete