
Depression impairs the immune system making you vulnerable to diseases; a better mental health ensures good health and beauty. So slow down, don’t take yourself too seriously and enjoy life.
Take a quick glance at some of these previous posts:
- Cultivate that inner beauty with better mental health
- Inner Beauty
- Self esteem-Why is it so important?
- Beating stress – some tips
- Managing mood swings
- Daydreaming is good for you
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