Himalaya Purifying Mud pack

Mud and clay packs should especially be reserved for summer months. I just can’t do without this homemade Multani-Mitti mask in summer. I use it thrice a week to get rid of the excess oil, deep-seated impurities and grime and freshen up my oily face. If you don’t have the time to whip up your own mask then you may want to try this marvelous purifying mud pack from Himalaya Herbals. It contains Mineral Clay, Multani mitti (fuller’s earth), Khus-khus (poppy seeds) and walnut. This mineral rich Mud Pack absorbs excess oil, cleans clogged pores and removes deep-seated impurities. It also helps to get rid of blackheads, stubborn blemishes and tightens your facial skin, thereby minimizing the appearance of wrinkles. Multani mitti (fuller’s earth) is not only a skin-cleanser but cooling as well, walnut removes skin impurities, blackheads and dead cells and mineral clay heals, improves circulation and makes the skin soft and tender.

Application:

Mix 2-3 tsp of the powder in water to get a paste of smooth consistency and spread out on your face and neck. Let it sit for 15-20 minutes. When it starts tightening around your skin, wash it off with cool water. Then apply a moisturizer. Ideal for oily skin and in summers. During other seasons use it twice/thrice a month to improve the elasticity and texture of your skin.

Highly Effective Indian Home remedies For Delayed Periods

Delayed periods or Irregular menstrual periods have become very common these days for a lot of women in their reproductive age and they suffer great agonies when their period does not come on time. A delay of 4-5 days may be fine but if it exceeds 8 days, then it's certainly a cause for concern. In this post, I'll be sharing highly effective Indian home remedies for your delayed periods . I'd been a long sufferer of irregular periods during my teenage to early twenties. I've tried most of the recipes here, along with Kapalabhati pranayama, yoga poses, mudras and other lifestyle habits. Now my periods are extremely regular like clockwork; not a day less or more than 28. When I look back, I'm surprised how I managed those years of anxiety and fear about my late periods.

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.