Skip to main content

Vitamin D Lowers Miscarriage Risk

Some time back, Smitha had related her harrowing experience of a missed abortion / miscarriage in the post "Are headaches in early pregnancy a sign of miscarriage?"  She also wondered what could possibly cause miscarriage - low progesterone, chromosomal abnormalities in the fetus, environment in the uterus not favourable for foetal growth. or something else.

Smitha had conceived through assisted reproductive method, IUI (Intra Uterine Insemination) and was eagerly waiting to hold her baby in her arms after the completion of nine months!

Alas, but destiny had other plans for her and she lost her baby in her 17th week or pregnancy and she had to go through severe depression for several months. Do read Top home-remedies after miscarriage.




Pre-conception Vitamin D Levels Matter

Now what reminded me of the devastating miscarriage of Smitha?  I was perusing through some health news sites when I came across this news headline which read "Vitamin D May Lower Miscarriage Risk.".

Excerpts:
Among women planning to conceive after a pregnancy loss, those who had sufficient levels of vitamin D were more likely to become pregnant and have a live birth, compared to women with insufficient levels of the vitamin, according to an analysis by researchers at the National Institutes of Health.

"Our findings suggest that vitamin D may play a protective role in pregnancy," said the study's principal investigator Sunni L. Mumford.

The authors note that a few studies have shown that women who have higher levels of vitamin D before undergoing in vitro fertilization have higher pregnancy rates than those with lower levels.

However, little research has been done on pregnancy rates and pregnancy loss in women attempting to conceive without assisted reproductive technologies.

Women who had sufficient preconception vitamin D concentrations were 10 percent more likely to become pregnant and 15 percent more likely to have a live birth, compared to those with insufficient concentrations of the vitamin. Among women who became pregnant, each 10 nanogram per milliliter increase in preconception vitamin D was associated with a 12-percent lower risk of pregnancy loss.

The authors note that the study does not prove cause and effect. Additional studies are needed to determine whether providing vitamin D to women at risk for pregnancy loss could increase their chances for pregnancy and live birth.

Vitamin D - hope for infertile women

Only those who have suffered a miscarriage,  irrespective of how early they were in their pregnancy--  know how devastating it is to lose one's baby! Fear and anxiety of losing subsequent pregnancies looms large and more so for those women who are struggling to get pregnant through IUI or IVF procedures.

The above mentioned study isn't very conclusive and it certainly doesn't say that low levels of vitamin D is the sole cause of a missed abortion. However it definitely provides a ray of hope for infertile women who are trying to conceive after repeated losses.

If taking something as innocuous as an additional  vitamin D pill few months prior to conception can possibly decrease a woman's risk of miscarriage and help her carry a full term pregnancy, then why shouldn't women give it a try?

Sunlight boosts women's fertility

Earlier studies have also shown that exposure to sunlight boosts the fertility of women and improves IVF live birth rates; but it is the weather a month before conception that is key, not the weather at the time. Although this particular study was completed with IVF patients, Dr Vandekerckhove, the lead author mentioned that this could easily be applied to women who want to get pregnant naturally.

Another recent study has found that women who took high doses of vitamin D during pregnancy had children with stronger bones.

Most experts recommend that pregnant women take a daily supplement of 400 units of vitamin D.

About 7 percent of children whose mothers took the high dose suffered bone fractures through age 6, compared with 11 percent in the placebo group.

High doses had no effect on birth weight, or on the height or weight of the 6-year-old children.


Final Thoughts

I don't know if Smitha's pre-conception vitamin D levels were less ; most probably her gynaecologist hadn't checked it. I also don't know if she has conceived again and given birth as she hasn't contacted me again. However I wish the best for her.

And for all those women who are trying to conceive through IVF, do talk to your doctor / IVF specialist about checking your vitamin D levels and prescribing vitamin pills months before conceiving.

Comments

  1. Dr Roopali2:34 PM

    Vitamin D is necessary for the synthesis and metabolism of the reproductive hormones estrogen and testosterone. higher blood levels of vitamin D can improve glycemic control and insulin resistance in women with PCOS, decrease inflammation in women with endometriosis and is associated with better IVF outcomes

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular Posts

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Home remedies for common cold

Common cold is a very common malady which affects people during monsoons. (Also see the post Beauty and body care in monsoon for a monsoon beauty regimen.) It can be caused by any one of more than 200 viruses. Normally it is confined to the nose and throat although the virus can infect the larynx and lungs. It is said that there is no particular cure for colds, they are naturally relieved within a week. Treatment is just an attempt to relieve its symptoms such as headache, stuffy nose, sore-throat and congestion. Paracetamol tablets are generally taken to get relief from these symptoms.

Beating stress – some tips

It is very difficult to come across a happy, contented face in a crowd these days. Stress has become a way of life with people these days. Sure, we all need to be a little tense once in a blue moon. After all it acts as a positive force and helps us get things done. But when tension becomes a habit with us and we are unable to cope up with it, we say we are undergoing stress. Some people are simply born more tense than others. Children of over-anxious parents generally grow up to be more anxious than the others.

For a good night's sleep

 Everyone of us, at one time or the other has been pestered by sleep problems. Sleeplessness could be transient and short-term or chronic. When it becomes a chronic problem it takes the form of insomnia and requires special attention. The first noticeable signs of poor sleeping habits are dark circles under the eyes pale skin, hair loss. Getting enough sleep is a must. Without proper sleep, your mind does not work as clearly and efficiently. You feel drained physically and mentally. Exactly how much you need to sleep depends on your own individual internal system. While some can do with 4-5 hours; most of us need 7 to 9 hours of sleep. But instead of reaching for a pill or a glass of wine, it’s wise to try out these time-honoured remedies and lifestyle changes.

Natural remedies for dark circles around your eyes

Dark circles around your eyes. How unsightly they look and even your best dress and layers of make-up sometimes does not quite succeed in concealing them! Blame it on your genes or your lifestyle, but, you cannot deny the fact that these are a blot on your beauty . And they become more prominent as you age. Let’s just debunk some of the myths as well as unearth some of the facts about the causes of these ‘ panda eyes ’.   Dark circles under eyes usually are temporary and not a medical concern. You may be surprised to learn that fatigue usually isn't the cause of dark circles. Instead, the most common cause is nasal congestion. When your nose is congested, veins that usually drain from your eyes into your nose become widened (dilated) and darker.