Holi, the festival of colors, is one of the most vibrant and joyous celebrations in India. It marks the arrival of spring, the triumph of good over evil, and a time for communities to come together in a riot of colors, music, and dance. However, amidst the fun and frolic, it’s easy to overlook the importance of maintaining a healthy diet and staying hydrated. With rich foods, sugary treats, and long hours of outdoor activities, it’s crucial to strike a balance between indulgence and well-being. In this post, we’ll explore how you can enjoy Holi to the fullest while keeping your health in check through mindful eating, proper hydration, and safe practices. Why Diet and Hydration Matter During Holi Holi is synonymous with indulgence. From gujiyas and thandai to fried snacks and sweets, the festival is a culinary delight. However, overindulging in these treats can lead to digestive issues, energy crashes, and dehydration, especially when combined with hours of playing outdoors under the ...
"What lies behind us and what lies before us are tiny matters compared to what lies within us." Walt Emerson
ReplyDelete"The longer we dwell on our misfortunes, the greater is their power to harm us." Voltaire
"You don’t need anybody to tell you who you are or what you are." John Lennon
"Be the change that you want to see in the world." Gandhi
"Id rather be hated for who I am than loved for who im not" Kurt cobain.
"The most wasted of all days is one without laughter." E.E. Cummings
"I don’t think anything is unrealistic if you believe you can do it." Richard L. Evans.
"Because in spite of everything, I still believe that people are really good at heart." Anne Frank
"The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart." Helen Keller
"sometimes,God breaks our spirit to save our soul.sometimes,He breaks our heart to make us whole.sometimes,He sends us pain so we can be stronger.sometimes,He sends us failure so we can be humble.sometimes,He sends us illness so we can take better care of ourselves.sometimes,He takes EVERYTHING away from us so we can learn the value of EVERYTHING we have".
ReplyDeleteThe past. It's done, it's unchangeable, move on.
ReplyDeleteSometimes it's best to forget how you feel and remember what you deserve.
Nothings ever so bad it can't get worse.
Impossible is a word to be found only in the dictionary of fools.
ReplyDeleteTo the world you might be one person, but to one person you might be the world
The wise speak when they have something to say, the fools speak when they have to say something.
If it's green, it's biology, If it stinks, it's
chemistry, If it has numbers it's math, If it
doesn't work, it's technology
The weak can never forgive.
Forgiveness is the attribute of the strong.
Never look down on anybody unless you're helping him up.
ReplyDeleteJesse Jackson
"It is easier to go down a hill than up, But the view is from the top!"
ReplyDeleteit should be effective in motivating even the lazy fellows.
ReplyDeletei have 1 popular quote like that in my mind
that is
GO,GO, TILL YOU REACH YOUR GOAL
You can only achieve as much as you dream ... SO dream BIG
ReplyDeleteI got some collectoin of quotes. Here they are:
ReplyDelete(Happiness) There is only one way to happiness, and that is to cease worrying things which are beyond the power of our will.
(Happiness) Happiness is where we find it, but rarely where we seek it.
(Inspirational) Happy are those who dream dreams and are ready to pay the price to make them come true.
(Motivaitonal) Our greatest glory is not in never falling but in rising every time we fall.
(Success) Failures do what is tension relieving, while winners do what is goal achieving.
“The hero is one who kindles a great light in the world, who sets up blazing torches in the dark streets of life for men to see by.”
ReplyDeleteFelix Adler
"Whatever you are, be a good one." -Abraham Lincoln
ReplyDeleteI am what I am; failure is the stepping stone to success; don't ever think that the world owes you something because It came here first. ; Intelligence is the sail whereas hard work is the engine of success.
ReplyDeleteLife is so interesting---I love talking about it!
ReplyDelete"Believe in yourself. If you don't, who else will... or should?"
ReplyDeleteLaugh and make others laugh.don't get entangled and don't entangle others.
ReplyDelete"Life is a constant struggle but with God in your heart, you will always find strength to get through the worse of times"
ReplyDelete"Life is to short, grudges are a waste of perfect happiness, laugh when you can, apologize when you should. Love deeply & forgive quickly, take chances, give everything, and have no regrets. You have to take the good with the bad, smile when your sad, love what you got & always remember what you had. Always forgive, never forget learn from your mistakes, but never reqret."
I am strong because I am weak. I'm beautiful because I know my flaws. I'm a lover because I am a fighter. I'm fearless because I have been afraid. I'm wise because I have been foolish. & I can laugh because I Have known sadness.
“Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill
ReplyDelete“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” - Anatole France
Your greatest gift to others is to be happy and to radiate your happiness to the entire world.
ReplyDelete- Jonathan Lockwood Huie