Skip to main content

Voice Improvement

A woman can improve her hair, make-up and dress but if she doesn’t improve and modulate her voice, her grooming would be considered incomplete!

There are various kinds of voice-nasal, shrill whispery, little-girl voice, and a well-modulated voice. Here are some techniques to improve our voices.

A High Pitched voice
A high pitched voice can be lowered by speaking clearly and forcefully and dropping your voice on each succeeding syllable. Put a hand just under the collar bone, to feel the vibrations. If no vibrations, a low pitch hasn’t been achieved. Repeat the phrase – “Low, low” and practice will make you attain a low pitched voice.


A Nasal VoiceTo find out if you have a nasal voice, hold your nose between thumb and forefinger as you speak. Speak ‘m’, ‘n’ and other words beginning with ‘m’ and ‘n’ and if your nose buzzes on these words, you have a nasal voice, although the degree of nasality may vary. A nasal voice is due to the tightness in the mouth and throat, which forces sound to exit through the nose. Practise few breathing exercises. Speak words beginning with ‘W’ more often. Gradually your voice flaw of nasality will be decreased.

A Shrill VoiceA shrill voice is a result of tensions in our throat, neck, jaw and tongue. To loosen your jaw and open your throat, open your mouth wide, rest your chin on the back of your hand and speak words starting with ‘y’ in a low, forceful manner. Yawn five times and do neck exercises. Speak in a low pitch.

Consult a speech therapist or simply tape your voice on a tape recorder and hear it. Hear your voice carefully. Look out for any accent, poor grammar, irritating mannerism or any gyrating tone. Only after assessing your flaws honestly can you really improve your voice. Any flaw in your voice can depict you as having an entirely different type of personality from what you actually have. The basic idea is to sound good as one looks!

Comments

  1. Sandeep10:34 AM

    yoga can help with the voice, as it can very much focus on the breath and strengthening the breath and the lungs, and what is it that drives our voice, but our breath

    ReplyDelete
  2. Megha9:41 AM

    Gargle with warm salt water several times. Drink warm water. Drink Warm lemon juice with just a touch of honey for taste. When 1st waking up, don't speak until you have drunken something warm or taken a warm shower. This allows the mucus on your throat and vocal chords to loosen. If you speak without doing this, the mucus will stick and it will be harder to get your voice back. If you are a singer don't sing for a while, you could ruin your voice forever. If you have to sing be sure to warm your voice up very well. Stay away from soft drinks and sugary drinks. Give your voice a rest. NO EXCESS TALKING

    ReplyDelete
  3. Yoga can help - not only in breath but improving the voice quality,hearing capacity and many other defects. It also hels in removing fear blocks like fear of speech, stagefear, etc. It also helps in improving creativity.

    I can help you on that - you can write to me on manjireegokhale@yahoo.com

    Manjiree Gokhale

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular Posts

Natural remedies for dark circles around your eyes

Dark circles around your eyes. How unsightly they look and even your best dress and layers of make-up sometimes does not quite succeed in concealing them! Blame it on your genes or your lifestyle, but, you cannot deny the fact that these are a blot on your beauty . And they become more prominent as you age. Let’s just debunk some of the myths as well as unearth some of the facts about the causes of these ‘ panda eyes ’.   Dark circles under eyes usually are temporary and not a medical concern. You may be surprised to learn that fatigue usually isn't the cause of dark circles. Instead, the most common cause is nasal congestion. When your nose is congested, veins that usually drain from your eyes into your nose become widened (dilated) and darker. 

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Simple ways of acquiring a clear & blemish free skin

It is not necessary to go to expensive beauty parlours or buy expensive creams and lotions to acquire a blemish free & clear complexion. A few homemade remedies are provided below which will serve the purpose equally well. Hope this will benefit the readers. 1. Always wash your face with mild soap so that the pores breathe fresh air. For a clear and attractive skin mix besan, turmeric (haldi), lemon and milk together. Make a paste. Apply it on the face. Let it dry. Wash with clean water. Wipe your face with a soft towel and pat it dry.

Coconut oil for beauty

Coconut oil, due its high saturated fat content was branded as unhealthy and artery-clogging which could cause heart diseases. This claim has been widely disproved by the scientific community and it is now being hailed as one of world’s healthiest cooking oils. Though it may take time, perceptions are slowly changing as people are beginning to realize its tremendous benefits. Coconuts and coconut oil have always been a part of the cuisine in tropical countries like India (South) and Sri Lanka and even today coconut is indispensable in their diet. For now, let’s leave aside the health benefits and focus our attention on the beauty uses of this wonderful oil. South Indian women swear by it. They attribute their dense, long, raven black hair and a flawless , clear complexion to good genes and the liberal use of coconut oil in their diet and beauty regimen.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.