No doubt fish oil keeps your heart healthy but did you know that it keeps your face young too? When scientists at Seoul University treated human skin with EPA, an Omega-3 fatty acid in fish oil and then exposed the epidermis to ultraviolet light, there was a 75 percent drop in the proteins that destroy collagen, the substance that gives skin its elasticity and strength. However don’t go overboard and slap fish oil on your face twice a day, instead saturate your skin from the inside out by swallowing fish oil capsules.
Sore throat is a common malady that each one of us faces sometime or the other in our lifetime. That scratchy, dry and abrasively painful feeling at the back of the throat that you experience is so very discomforting! There are many ways to relieve that scratchy and painful, infected throat. Sore throat home remedies are many and varied and range from the folk ones to the medically tested and proven ones. With this common recurring condition many sufferers have their own favourite sore throat treatments that seem to work for them. Sore throat is one of the ailments which responds very well to home based remedies, so there is no reason why one should hesitate to try out these invaluable tips which have been handed over to us by generations of yore. After all these remedies have negligible side-effects and so there is no harm in trying them. And you can always rush to a doctor if they don’t work for you.
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ReplyDeleteGreat post!
ReplyDeleteFree Ways to Feel Better and Look Younger
ReplyDeletePlay, Expose Yourself to Sunlight and Walk
Fish oil will keep you thinking younger—three years younger.Consider taking fish-oil supplements instead.
ReplyDeleteFish oil is a rich source of omega-3 fatty acids.
ReplyDeleteit reduce the risk of heart diseases and help in overcoming mental disorders such as depression and schizophrenia.
It helps in improving concentration and memory. They improve the supply of blood to the brain and also regulate the endocrine and immune systems
ReplyDeleteIt prevents macular degeneration of eyes.
ReplyDeleteare responsible for maintaining the youthful feel of skin as it stimulates the production of collagen and elastin fibres in skin and reduces the blemishes of the skin. The luster of hair is improved by omega-3 fatty acids. Proteins present in fish oil promote hair growth and arrest hair loss.
It helps in reducing cholesterol and reduce clotting of blood. They are instrumental in protecting the heart as they prevent the risk of cardiac arrhythmia.
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