October 12, 2008

Fitness quotes for this weekend

fitness, exercise and yogaSome wonderful quotes on fitness for this weekend. Enjoy!

Movement is the celebration of life.

-Unknown author

If exercise could be purchased in a pill, it would be the single most widely prescribed beneficial medicine in the world.

- Robert M. Fuller

Given what we know about the health benefits of physical activity, it should be mandatory not to get a doctor’s permission not to exercise.

- Anonymous

It’s easier to maintain good health than to recover it.

- Antonio Meville M.D

Most Americans know more about how to earn a living than about how to live.

- Thomas Jefferson.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

- John F. Kennedy

You don’t stop playing because you grow old. You grow old because you stop playing.

-Ben Franklin

Even in a country like the US where fitness has become an obsession, most people exercising do not seem to think it illogical to drive automobiles to gyms while doing their best to avoid walking.

- Dave Wilson

I have lost 10-12 kilos. The reason why I have lost weight is that I looked at the international schedule and thought that I wanted to play for another two years. It is a very hectic schedule and if I want to get through that then I have to be in the best shape that I can.

- Shane Warne (Australian Cricketer)


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  1. Anonymous9:44 AM

    Nice article and nice quotes.Thanks.

  2. Sadanand3:30 PM

    Getting in your fruits and veggies can help the body produce its own form of Aspirin. After a study done by the Journal of Agriculture and Food Chemistry, participants who ate fruit and vegetables containing benzoic acid, could produce their own salicylic acid. This is the main ingredient in aspirin that makes aspirin an anti-inflammatory pain reliever


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