People wearing glasses are not necessarily nerds

woman wearing glassesnerdOne is always surrounded by myths which are imbibed into one from childhood and sometimes through various channels. One such myth that we have grown up with is that people who wear glasses are usually introverts or nerds or have particular personality characteristics. However, latest Australian research into myopia or shortsightedness has revealed that people who wear glasses are not stereotypical geeks or nerds; they are more likely to be agreeable and open, rather than closed and introverted.

Details:

For the first time in a study into personality and myopia, participants were analysed using a state-of-the-art measure of the five major personality factors (Openness, Conscientiousness, Extroversion, Agreeableness and Neuroticism), administered by psychologists from the University of Melbourne. Results revealed that comparison of family members and twins showed no link between myopia and introversion; however there was a significant but small association with myopia and Agreeableness.


Feeling tired? – Then go and get some exercise

woman walkingIf you are feeling tired and fatigued all the time, it could be an indication that your body is craving for some exercise. Many people wrongly associate tiredness only with strenuous work/exercise, while studies have increasingly shown that couch potatoes, procrastinators and stressed persons are also the ones that are always feeling fatigued. However, it looks like moderate exercise is one of the best ways to combat that feeling of tiredness. In fact, a team at the University of Georgia has found that regular, low-intensity workouts such as a leisurely stroll can boost energy levels by 20 percent and decrease fatigue by 65 percent. Researchers said that people tend to believe that a quick workout can leave a person completely exhausted, especially when he/she is already feeling fatigued. But this is not at all true. Regular exercise can actually go a long way in increasing feelings of energy, particularly in sedentary individuals, they add.

Similar reading: Home remedies for fatigue


Homemade Anti-wrinkle face masks

woman with wrinklesWe often hear women saying that they can put up with blackheads on their nose, a few blemishes on the face or even some discoloration on their upper lips but wrinkles are something they dread as they believe that they are the harbinger of decline, signaling that “one is over the hill.” Sure, there are procedures like chemical peels, botox, face-lifts etc to wipe out those offending lines but they not only prove to be very expensive in the long run but have several side-effects associated with them. The efficacy of those over-the-counter anti-wrinkle creams is also doubtful. Even if you are not blessed with the best of genes, the oldest, clichéd and the most sure-fire ways of keeping wrinkles at bay is adequate sun-protection, nutritious diet, regular exercise, a stress-free lifestyle and proper sleep.

It’s a fact that you cannot get rid of wrinkles with homemade masks, nonetheless some of these face packs help rejuvenate, revitalize and give your skin a firmer texture.

Honey anti-wrinkle mask

Ingredients:

1 ½ tbsp honey
½ tsp carrot juice
A pinch of baking soda

Method:

Combine honey and juice of carrots. Apply on face. Leave on for 20 minutes. Remove using cotton wool dipped into warm water to which a pinch of baking soda has been added.

Egg and Cream mask

Ingredients:

1 white of an eggwrinkle mask
1 tablespoon of milk-cream (malai)

Method:

Combine together to make a paste. Apply on face and neck for 20 minutes. Rinse off with tepid water. This mask tautens the facial skin quickly and your face will look rejuvenated almost immediately but this doesn’t last for longer. If you're want to make your skin look tighter and younger for the evening, this is a great mask to use.

Cornflour mask:

Ingredients:

1 tablespoon corn flour (makki ka atta)
1 tablespoon of honey

Method:

Make a paste with the above ingredients without any lumps.

Application:
Apply on face and allow it to dry before rinsing off.

Apple facial mask

Ingredients:

Apple – 1

Method:

Mash apple and use as a facial mask to tighten your skin.

Application:

Use on face for 10 minutes and wash thoroughly with cold water.

Egg white-olive oil face mask

Ingredients:

Egg white – 1
Lemon juice – 1 tsp
Olive oil – 1 tbsp

Method:

Beat egg white until smooth add the juice of lemon and olive oil. Apply to face and neck a few hours before retiring to bed and leave it on for 20 minutes. Wash off and follow with your moisturizer.

Egg white-lemon mask

Ingredients:
Eggwhite- 1
Juice of half a lemon
Salt- ½ tsp

Method:

Mix beaten egg white with the juice of 1/2 a lemon and salt. Apply for 15-20 min and wash off. Works wonders on wrinkled skin.

Banana mask

Ingredients:

1 ripe banana
1 tablespoon rose water

Method:

Mash banana and add in rose water.

Application:

Apply as often as you can. Wash with lukewarm water after 30 minutes. If used regularly it gives your skin a firm texture.

Mint-kaolin mask

Ingredients:

1 egg white
2 teaspoon kaolin
2 tablespoon mint (pudina) juice

Method:

Crush a handful of mint leaves and allow it to steep in water for half an hour. Strain the liquid. Alternatively, you may extract the juice of mint. Beat the egg white until stiff. Add to the mint extract. Stir in kaolin to make a paste.

Application:

Apply the mask all over face and wash it off after 15 minutes.

Eggwhite-cucumber-mint anti wrinkle face pack

Ingredients:

1 tsp cucumber juice
1 egg white
1 tbsp mint juice
½ tsp honey
1 tsp curd (yoghurt)

Method:

Beat egg white until stiff. Blend ingredients thoroughly.

Application:

Apply thickly on face. Leave on for 15 minutes and rinse.

Green-gram flour anti-wrinkle face pack

Ingredients:

Green gram (moong) flour – 1 tbsp
Coconut oil – 1 tsp
Turmeric
powder – ½ tsp

Method:

Mix all the ingredients and apply evenly all over the face and wash off with cold water after 20 minutes.

Papaya-cream face pack

Ingredients:

Mashed papaya – 2 tbsp
Milk cream – 1 tbsp

Method:

Mix the two ingredients well and apply on your face for 15-20 minutes to wash it off with cold water later. Do this at least thrice in a week.

Peach-lemon face pack

Ingredients:

Peaches – 2
Lemon juice – 1tsp

Method:

Mash the peaches and to this mixture add lemon juice. Apply on your face and neck for 15-20 min. Wash off and follow it up with a moisturizer.

Green seedless grape mask

Ingredients:

Green seedless grapes

Method:

Cut a green seedless grape in half, and gently rub it on your face concentrating on places which are more wrinkle-prone like crow’s feet, laughter lines etc. Leave the mask on your face for around fifteen to twenty minutes before washing it off with cold or warm water. Gently pat your face dry. You may then apply a moisturizer.

Similar reading:


Carnival of Family Life – Mar24th, 2008 Edition

Welcome to the Carnival of Family Life, a weekly round-up of blog posts on education, family humor, family finance, parenting tips and advice, family health and wellness, family pets and much more. There are a whopping 60 submissions this week. I didn’t get the time to read through all the articles but I’m sure you will find them all interesting, informative and entertaining.

Parenting Tips and Advice

Terri Mauro presents Working to Their Potential, and Mine posted at About Parenting Special
Needs
.

Sonja Stewart presents How I Learned to Quit Hating Star Wars and use it as a teaching toolposted at Parenting Squad.

Kevin Heath presents Toy Recalls 2008 - Another year, more recalls... posted at More4kids.

pickel presents Five Fabulous Finds: Baby Names posted at A Child Chosen.

karen alonge presents bringing home Baby number 2 posted at advice for parents.

Matthew Paulson presents Chocolate Bunnies Make More Sense and Save You More Money posted at American Consumer News.


Family Crafts and Recipes

Autumn Beck
presents How to Make a Pocket Cloth Diaper posted at All About Cloth Diapers,
saying, "Making your own cloth diapers has become very popular. Here is a video that shows you how to make your own pocket diaper."

HowToMe presents How to Make a Hamburger Patty Stay Flat posted at HowToMe, saying, "Why poke a central hole in raw hamburger patty? Good question with a good answer!"

The Trawlerman presents Florence and food logsposted at Food Blog -The Trawlerman.

Education

Marjorie presents We Speak a Different Language posted at Life Without School.

pickel presents Is No Child Left Behind Good for Special Education? posted at Discussing Autism.

Fiona Lohrenz presents Difficult Behaviors posted at Child Care Only.


Family Finance

Kathie Goldsmith presents the human side of real estate? posted at Team Reba Real Estate, saying, "Team Reba blog is about real estate and life."

Vee presents Once Upon a Time posted at Polishing thePearl Blog.

Raymond presents Qualifying For An Economic Stimulus Tax Rebate Check posted at Money Blue Book.

Silicon Valley Blogger presents Cheaper Toys Are Better For Your Kids! posted at The Digerati Life.


Family Health, Wellness, and Relationships

Tiffany Washko presents Natural Remedies for ADD and ADHD posted at Natural Family Living Blog.

remodelingthislife presents What Happened to Me? posted at Remodeling this life's Weblog.

Shamelle presents Six Sources Of Procrastination posted at Enhance Life.

Aparna (That's me...) presents Hypochondriacs over the net

Lin Burress presents Launching Child Safety and Child Sexual Abuse Series posted at Telling It Like It Is.

pickel presents I'm Just Like You posted at My Two Boys.

Mike Remer presents A Great Weight Reducing Secret posted at My Path To Fitness Blog.

Linda W. presents CanYou Be Too Busy For Love? posted at The Eclectic Female,
saying, "If they are already complaining, after 3 weeks, that you're not giving them enough attention, what will they do later in the relationship? If they're bringing you more stress than joy, is there a point in continuing to see them? My answer, ultimately, was no."

Laura Scarborough presents he's ready posted at Adventures in Juggling.

Marc and Angel Hack Life presents 20 Practical Life Lessons Kids Can Teach Us posted at Marc and Angel, saying, "Spend an afternoon watching a group of kids interact with each other and the world around them. You may be surprised at how clever they are. They handle themselves differently than adults, and there is much we can learn from their behavior."

Kerri Aldrich presents 50 Encouraging Bits posted at marriageactually.com.

Ishtar presents My mother's funeral posted at Esther Garvi.

Carole G. McKay presents Expanding Horizons posted at McKay Today, saying, "Rising to the anticipated and unanticipated challenges of Life."

James Chambers presents Hyperhidrosis Treatment Advice and Options posted at Hyperhidrosis.

Bragoo presents We Have To Start Pushing Each Other Up The Ladder posted at Life Improvement Tips For Thin and Small People.

Jeanine presents Growth through Practicing Unconditional Love: Parenting: by Nicholas
Powiull
posted at Conscious Flex.

Christine presents Honey and Orange Juice Sweetened Hot Apple Dessert posted at Me, My Kid and Life: An American Single Mom Living in France.

James Brausch presents Costa Rican Domestic Help posted at Costa
Rica HQ
.

BeThisWay presents Making My Bed posted at Are
You Going To Be This Way The Rest of The Time I Know You?
.

Abel Cheng presents Teen Weight Loss: 11 Simple Rules to Help Your Teens Lose Weight Safely posted at Parent Wonder.

Anthony presents Parents:
Pack a Meal That Won't Upset Junior's Tummy!
posted at Joyful Digesting, saying,
"Some great tips on packing a reflux-friendly meal for your kids. Works for adults, too!"

Nara presents Why
People Don't Tell Their Partner Before They Cheat
posted at Infidelity, saying,
"It is a common belief that people cheat on their partners out of
malice or ill will. This article will demonstrate a surprising truth, i.e.,
usually, the exact opposite is the case."

Steven Chang presents No One Escapes posted atGagazine.

Amy Vernon presents Keeping junk food out of the house posted at ice cream is not for
breakfast
.

Patricia Twitchell presents Spruce Your Environment, Spruce Your Spirit posted at Just Bears and Stuff,saying, "One of the most effective ways to improve one's emotional well-being is with a good Spring Cleaning. For some of my bear loving friends it could be autumn, but this can still work for you. It's amazing what a good cleaning and clearing can do for one?s state of
mind. Not only does a good cleaning seem to lift our spirits, it has actually been proven to preserve our home and office environment. Learn how simple it really is."

David B. Bohl presents How and Why to Resurrect Family Rituals posted at I Will Change Your
Life.com
, saying, "Participating in special family rituals can evoke various feelings, set different moods, and elicit past memories. If you choose those traditions or habits that make you and your family feel good, you can bring about feelings of happiness and joy."

Carole Fogarty presents Mess is not Clutter: posted at The Healthy Living Loungs,saying, "From my personal and professional experience (as Feng Shui Practitioner for 15 years) there is a huge energetic, emotional and physical difference between mess and clutter. Clutter is hard to
eliminate, toxic and blocks the flow of your life. Healthy mess is part
of daily living, it shows that your home is loved and lived in, its
connected to all things that you use regularly and with a quick tidy up is easily sorted. Clutter is not used nor loved and never gets sorted."

James Brausch presents Calcium + Niacin For Weight Loss? posted at Weight Loss Dude.

Eric Cech presents Creating Your Own Perfect Aromatherapy Skin Care Formula posted at Synergy Essential Oils, Aromatherapy for Professionals and Enthusiasts.


Family Humour

GBlogger presents Friends Without Kids posted at Are We Balanced Yet,
saying, "Trying to keep up with our friends without kids since we've had
kids..."

Eliza Ferree presents 50 Things I wish I Knew About Breastfeeding posted at Babylune.

K T Cat presents They Must be Learning in Their Sleep posted at The Scratching Post.

Angelawd presents I finally have permission to post about this posted at angelawd, saying, "Husbands and hair dye don't mix. Let me show you why."

Suzanne presents piggy pardon? posted at Adventures in Daily Living.

Chief Family Officer presents April Fool's ideas for parents posted at Chief Family Officer.

Jaimie presents That Not Cookie Good! posted at Hug Twice, saying, "It is funny what goes through their brains. :)"


Family activities and Travel
Gabriel Almada presents Gone tubin' posted at Live from Waterloo, saying, "Watch me and my kids going down the hill! We had a lot of fun...and a couple of bruises at the end of the day..."

Amy presents 13 Rides We Love in Disney World posted at The Q Family Adventure,
saying, "Check out the rides we enjoyed in Disney World."

GP presents Present Simplicity posted at Innstyle Montana- Come on
Inn
, saying, "To quote Leonardo DaVinci, 'simplicity is the ultimate
sophistication.'"

GrrlScientist presents Audubon's Aviary: Portraits of Endangered Species posted at Living the Scientific Life, saying, "Bring your family to an art show with a scientific theme! My review of the annual art exhibition of John James Audubon's paintings of North American birds, hosted by the New-York Historical Society."

Master Carl Mills presents What Is Karate? posted at Master Carl Mills.

Mattg presents Do You Get Twitter? posted at Matt Garrett. Are your kids online? If so, you want to be aware of the social media services they may be using. This article will help you
understand Twitter.

Jennifer Miner presents Family Friendly Los Angeles Vacations posted at Traveling Mamas.

Seabird presents Favorites:web sites for children posted at SeaBird Chronicles, saying,"For months now I've been bookmarking sites for children that are truly delightful to visit. The sites below are well-designed, fun, clever, and probably just as interesting to you as to your children!"

This concludes this week's Carnival of Family Life. A heartfelt Thanks to everyone who participated in this week's Carnival. In order to help benefit all of us to get the most amount of traffic from this carnival, please provide a link back from your blog, as well as submit this carnival to your favorite social bookmarking sites such as Stumble Upon. You can find last week's carnival at Colloquim. Next week’s carnival will be held at Beyond Horizon Coaching. You can submit your posts through this submission form.

Have a great Family Life!


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