Beauty and Personal Grooming

You’re getting married! Congratulations! You have the perfect ring, your engagement was everything you ever dreamed of, and you have the venue booked. Everything is falling into place. Well, it’s all falling into place for YOU. Your Maid of Honor, on the other hand, is struggling to plan the perfect bachelorette party for you and your closest friends. Fortunately, you have a great idea: a yoga retreat!

Your face shape is part of who you are, but when you have to get eyeglasses, you must consider the shape of the frames just as you would sizes of clothing. Certain frame shapes emphasize facial features in different ways, so it’s important to keep in mind your facial shape when shopping for eyeglasses. Below is a list of facial shapes and the best shape of frames to get for each.

Whey protein is generally known as the king protein when it comes to building muscle, but it is a powerful weightloss-fireball too. In this article, you’ll find out how whey can help you beat hunger and hit your weight loss goals.

No matter what your goals are in life, you have to believe in yourself to influence others and become successful. Whether these endeavors pertain to your job, personal life or an entrepreneurial venture, you can build self-confidence and become the person you're meant to be by following several proven principles, here are just five to give you a good start.

Does this make me look fat? This time honored question has been plaguing females for decades. This little insecurity hides deep inside our psyche, waiting to rear it’s ugly head at all the worst times. Typically, whispering the loudest when we are trying on a new outfit, preparing for an upcoming special event, or contemplating swimsuit season. Suddenly, we are analyzing every bulge and wiggle, stretch mark or muffin top, in a tiny room filled with mirrors.

If you have recently embarked on the wheatgrass juice journey you sure will find its taste intense and not very palatable, to say it gently. I first found its taste very grassy, raw and overwhelming. But knowing its benefits can really help you to get over the taste factor sooner and motivate you to have that morning shot daily.

As a woman you're only supposed to have six teaspoons of sugar every day, and that includes any hidden sugars in foods. If you're having lots of sugar without realizing just how much is entering your body on a daily basis, you're putting your health and skin at risk. Here's the bitter side of sugar that you need to know.