Skip to main content

Another health benefit of being short

People of short height are often envious of tall people and have self-esteem issues. That's because tall people not only look good but studies have also shown that they have better self-esteem, better social status, earn more  and are generally more successful than people of short stature. While one can't do much about one's height, one can certainty do something about self-confidence and self-esteem issues. Do read the post 5 Tips to Build Self-Esteem For short People.


Image Credits

 
However short people shouldn't crib too much about height and go for something drastic like this extremely painful limb lengthening surgery or this ridiculous head implant which if goes wrong can do more harm than good.  Being short has its own advantages in terms of health benefits. Long back, I had pointed to a study which says that short persons, especially short women have a gene associated with long life. So short women must be happy that they are more likely to live longer than their taller counterparts. By the way, a recent study has found that shorter people are also less likely to develop potentially dangerous blood clots.

Excerpts:
These clots, called venous thromboembolisms, include blockages known as DVTs (deep vein thrombosis), which typically start in the legs and can travel to the lungs, raising a person's odds for stroke.

Sometimes DVTs occur after long-haul flights, so they've been dubbed "economy class syndrome." But new research suggests a slight advantage for shorter people in avoiding the clots.

Why the effect? "It could just be that because taller individuals have longer leg veins there is more surface area where problems can occur," theorized study lead author Dr. Bengt Zoller.

"There is also more gravitational pressure in leg veins of taller persons that can increase the risk of blood flow slowing or temporarily stopping," noted Zoller, an associate professor at Lund University and Malmo University Hospital, in Sweden.

Zoller's team found that men shorter than 5 feet 3 inches were 65 percent less likely than men 6 feet 2 inches or taller to develop one of these clots.

The risk dropped 69 percent for women shorter than 5 feet 1 inch who were pregnant for the first time, compared to women 6 feet or taller, Zoller's team reported Sept. 5 in Circulation: Cardiovascular Genetics.

Comments

  1. SHORT PEOPLE LIVE LONGER
    short men were more likely to carry the enhanced longevity variation of the gene

    ReplyDelete
  2. height becomes a variable in developing cancer for tall post-menopausal woman, whose risk of developing the disease increases 13 percent for each additional four inches of height.

    ReplyDelete
  3. shorter men tend to marry less and marry later, developing longer lasting and well-considered relationships. shorter men do a greater share of the housework and bring home a greater share of income.

    ReplyDelete
  4. Geeta4:29 PM

    Being short has its advantages in certain sports and games such as hide and seek and limbo. Taller people don’t have a chance against us shorties.

    ReplyDelete
  5. Manya4:30 PM

    Being short comes with a heap of health benefits, such as a longer life expectancy and lower risk of cancer.

    ReplyDelete
  6. Dr Rajesh4:37 PM

    four scientific advantages of being a short person:

    1. You will live longer
    2. Reduced cancer risk in men and women

    3. Lower risk of suffering from blood clots

    4. Information travels to your brain faster., taller people take at least one-tenth of a second longer to receive sensory data through their eyes, ears, tongue and skin [4]. This is because being tall means for your brain to receive these signals, the information has to travel through longer neural pathways.

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular Posts

Natural remedies for dark circles around your eyes

Dark circles around your eyes. How unsightly they look and even your best dress and layers of make-up sometimes does not quite succeed in concealing them! Blame it on your genes or your lifestyle, but, you cannot deny the fact that these are a blot on your beauty . And they become more prominent as you age. Let’s just debunk some of the myths as well as unearth some of the facts about the causes of these ‘ panda eyes ’.   Dark circles under eyes usually are temporary and not a medical concern. You may be surprised to learn that fatigue usually isn't the cause of dark circles. Instead, the most common cause is nasal congestion. When your nose is congested, veins that usually drain from your eyes into your nose become widened (dilated) and darker. 

Coconut oil for beauty

Coconut oil, due its high saturated fat content was branded as unhealthy and artery-clogging which could cause heart diseases. This claim has been widely disproved by the scientific community and it is now being hailed as one of world’s healthiest cooking oils. Though it may take time, perceptions are slowly changing as people are beginning to realize its tremendous benefits. Coconuts and coconut oil have always been a part of the cuisine in tropical countries like India (South) and Sri Lanka and even today coconut is indispensable in their diet. For now, let’s leave aside the health benefits and focus our attention on the beauty uses of this wonderful oil. South Indian women swear by it. They attribute their dense, long, raven black hair and a flawless , clear complexion to good genes and the liberal use of coconut oil in their diet and beauty regimen.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.

Simple ways of acquiring a clear & blemish free skin

It is not necessary to go to expensive beauty parlours or buy expensive creams and lotions to acquire a blemish free & clear complexion. A few homemade remedies are provided below which will serve the purpose equally well. Hope this will benefit the readers. 1. Always wash your face with mild soap so that the pores breathe fresh air. For a clear and attractive skin mix besan, turmeric (haldi), lemon and milk together. Make a paste. Apply it on the face. Let it dry. Wash with clean water. Wipe your face with a soft towel and pat it dry.

Aloevera, the wonder herb

Of all the herbs available in the kitchen garden, aloe is perhaps the richest in healing properties and has been rightly named the “first-aid” plant. It has moisturizing and emollient properties and is used in cosmetic creams, sun-lotions, shaving creams and face packs. It can easily be cultivated as a house-plant in a sunny warm spot with good drainage. Cosmetologists mix aloe with several other herbs and draft fancy names for it. Then these “herbal” avatars are sold at exorbitant prices. Growing a plant and using fresh gel is much more effective than bottled gel, simply because it is alive and therefore is more potent. It is the only plant whose extract is applied directly from plant to face in its natural and purest form.