Dull, lifeless hair can bounce back to life with a regular hair-care routine. Normally this happens with oily hair and to those tresses which have become unhealthy due to excessive exposure to the sun, chemicals and pollution.
The word ‘Pomegranate’ literally means “seeded apple”. Though peeling the skin of this fruit is a tedious job, relishing the juicy red sacs from inside the fruits will make you feel that it is worth the trouble taken. Pomegranates do not contain any fat, cholesterol, or sodium. Additionally, they provide an excellent source of vitamin C and fiber. 1 pomegranate contains nearly hundred calories.
These masks are designed to remove the dead cells and stale oil from the surface of the skin leaving it soft and tender. While using a scrub, use your fingertips to apply with circular movements. However, don’t become too enthusiastic while scrubbing the skin. These can leave your face feeling sore because they have tiny abrasive bits in them. Don’t do this often.
Here is a collection of some easy-to-do facial exercises . These exercises are for specific areas of the face. Start by practicing in front of your mirror until you have all the movements firmly in mind. Do these exercises easily with concentration but without deliberate, intense movements. Don’t do these exercises for more than 5-10 minutes a day, more may stretch the skin.
Unlike yesteryears, the balance between physical labor and rest is not adequately maintained nowadays. We ruthlessly wreck our health and take notice only when adverse symptoms start disturbing our lives. Acidity is one such ailment. Burning sensation in the chest, lack of appetite, sour oral secretion/belching, vomiting, headache , frequent indigestion etc. are some of the symptoms.