Skip to main content

Vitamin D Lowers Miscarriage Risk

Some time back, Smitha had related her harrowing experience of a missed abortion / miscarriage in the post "Are headaches in early pregnancy a sign of miscarriage?"  She also wondered what could possibly cause miscarriage - low progesterone, chromosomal abnormalities in the fetus, environment in the uterus not favourable for foetal growth. or something else.

Smitha had conceived through assisted reproductive method, IUI (Intra Uterine Insemination) and was eagerly waiting to hold her baby in her arms after the completion of nine months!

Alas, but destiny had other plans for her and she lost her baby in her 17th week or pregnancy and she had to go through severe depression for several months. Do read Top home-remedies after miscarriage.




Pre-conception Vitamin D Levels Matter

Now what reminded me of the devastating miscarriage of Smitha?  I was perusing through some health news sites when I came across this news headline which read "Vitamin D May Lower Miscarriage Risk.".

Excerpts:
Among women planning to conceive after a pregnancy loss, those who had sufficient levels of vitamin D were more likely to become pregnant and have a live birth, compared to women with insufficient levels of the vitamin, according to an analysis by researchers at the National Institutes of Health.

"Our findings suggest that vitamin D may play a protective role in pregnancy," said the study's principal investigator Sunni L. Mumford.

The authors note that a few studies have shown that women who have higher levels of vitamin D before undergoing in vitro fertilization have higher pregnancy rates than those with lower levels.

However, little research has been done on pregnancy rates and pregnancy loss in women attempting to conceive without assisted reproductive technologies.

Women who had sufficient preconception vitamin D concentrations were 10 percent more likely to become pregnant and 15 percent more likely to have a live birth, compared to those with insufficient concentrations of the vitamin. Among women who became pregnant, each 10 nanogram per milliliter increase in preconception vitamin D was associated with a 12-percent lower risk of pregnancy loss.

The authors note that the study does not prove cause and effect. Additional studies are needed to determine whether providing vitamin D to women at risk for pregnancy loss could increase their chances for pregnancy and live birth.

Vitamin D - hope for infertile women

Only those who have suffered a miscarriage,  irrespective of how early they were in their pregnancy--  know how devastating it is to lose one's baby! Fear and anxiety of losing subsequent pregnancies looms large and more so for those women who are struggling to get pregnant through IUI or IVF procedures.

The above mentioned study isn't very conclusive and it certainly doesn't say that low levels of vitamin D is the sole cause of a missed abortion. However it definitely provides a ray of hope for infertile women who are trying to conceive after repeated losses.

If taking something as innocuous as an additional  vitamin D pill few months prior to conception can possibly decrease a woman's risk of miscarriage and help her carry a full term pregnancy, then why shouldn't women give it a try?

Sunlight boosts women's fertility

Earlier studies have also shown that exposure to sunlight boosts the fertility of women and improves IVF live birth rates; but it is the weather a month before conception that is key, not the weather at the time. Although this particular study was completed with IVF patients, Dr Vandekerckhove, the lead author mentioned that this could easily be applied to women who want to get pregnant naturally.

Another recent study has found that women who took high doses of vitamin D during pregnancy had children with stronger bones.

Most experts recommend that pregnant women take a daily supplement of 400 units of vitamin D.

About 7 percent of children whose mothers took the high dose suffered bone fractures through age 6, compared with 11 percent in the placebo group.

High doses had no effect on birth weight, or on the height or weight of the 6-year-old children.


Final Thoughts

I don't know if Smitha's pre-conception vitamin D levels were less ; most probably her gynaecologist hadn't checked it. I also don't know if she has conceived again and given birth as she hasn't contacted me again. However I wish the best for her.

And for all those women who are trying to conceive through IVF, do talk to your doctor / IVF specialist about checking your vitamin D levels and prescribing vitamin pills months before conceiving.

Comments

  1. Dr Roopali2:34 PM

    Vitamin D is necessary for the synthesis and metabolism of the reproductive hormones estrogen and testosterone. higher blood levels of vitamin D can improve glycemic control and insulin resistance in women with PCOS, decrease inflammation in women with endometriosis and is associated with better IVF outcomes

    ReplyDelete

Post a Comment

Comments posted on this blog are moderated and approved only if they are relevant, on-topic and not abusive. Avoid using links to your site/blog in the body of your comment unless it is highly relevant to the post.

Popular Posts

Natural remedies for dark circles around your eyes

Dark circles around your eyes. How unsightly they look and even your best dress and layers of make-up sometimes does not quite succeed in concealing them! Blame it on your genes or your lifestyle, but, you cannot deny the fact that these are a blot on your beauty . And they become more prominent as you age. Let’s just debunk some of the myths as well as unearth some of the facts about the causes of these ‘ panda eyes ’.   Dark circles under eyes usually are temporary and not a medical concern. You may be surprised to learn that fatigue usually isn't the cause of dark circles. Instead, the most common cause is nasal congestion. When your nose is congested, veins that usually drain from your eyes into your nose become widened (dilated) and darker. 

The ache of acne (pimples)

Acne is often the bane of a pretty face. It is painful more emotionally than physically, for the scar that it leaves behind can last for a lifetime, adding to one’s miserable look & feeling. No doubt many expensive skin care clinics have mushroomed in ever nook & corner, offering to clear all the scars & blemishes on the face, but they are very expensive & charge exorbitant price for each sitting; not everyone can afford them. So why not try out this simple skin care regimen to minimize the damage caused by acne & as far as possible prevent its eruption.

Simple ways of acquiring a clear & blemish free skin

It is not necessary to go to expensive beauty parlours or buy expensive creams and lotions to acquire a blemish free & clear complexion. A few homemade remedies are provided below which will serve the purpose equally well. Hope this will benefit the readers. 1. Always wash your face with mild soap so that the pores breathe fresh air. For a clear and attractive skin mix besan, turmeric (haldi), lemon and milk together. Make a paste. Apply it on the face. Let it dry. Wash with clean water. Wipe your face with a soft towel and pat it dry.

Coconut oil for beauty

Coconut oil, due its high saturated fat content was branded as unhealthy and artery-clogging which could cause heart diseases. This claim has been widely disproved by the scientific community and it is now being hailed as one of world’s healthiest cooking oils. Though it may take time, perceptions are slowly changing as people are beginning to realize its tremendous benefits. Coconuts and coconut oil have always been a part of the cuisine in tropical countries like India (South) and Sri Lanka and even today coconut is indispensable in their diet. For now, let’s leave aside the health benefits and focus our attention on the beauty uses of this wonderful oil. South Indian women swear by it. They attribute their dense, long, raven black hair and a flawless , clear complexion to good genes and the liberal use of coconut oil in their diet and beauty regimen.

Aspirin for acne-prone skin

Aspirin has been around for a long time and its health benefits are wide and varied. Aspirin , or acetylsalicylic acid is a salicylate drug, often used as an analgesic to relieve minor aches and pains , as an antipyretic to reduce fever , and as an anti-inflammatory medication. Aspirin's greatest benefit is reducing cardiovascular events including heart attacks and strokes. According to the American Heart Assoc. virtually all women are at risk of heart disease and doctors should more strongly consider prescribing a daily aspirin for their female patients. There is growing evidence to suggest regular aspirin use may reduce cancer and dementia as well. Investigators from the Women's Health Study have reported important new findings demonstrating that aspirin reduces the risk of a first stroke in women. When given to someone immediately after a heart attack, aspirin decreases death by 25%.