tag:blogger.com,1999:blog-20396927.post547964541889960669..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: The Beauty Benefits of Regular ExerciseAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-20396927.post-76948819136574168202018-07-10T16:35:26.510+05:302018-07-10T16:35:26.510+05:30Working out not only helps your figure, but also i...Working out not only helps your figure, but also improves your complexion. exercise may be one of the best skin remedies for acne, wrinkles, dull skin and more.<br />Dheerajnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-45186914242509790212012-06-18T11:03:39.987+05:302012-06-18T11:03:39.987+05:30TRY Surya Mudra
IT Reduces weight of your body.
...TRY Surya Mudra<br />IT Reduces weight of your body.<br />Put the tip of ring finger at the base of thumb, with thumb gently pressing on it.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-16374191378833083242012-04-28T09:43:54.959+05:302012-04-28T09:43:54.959+05:30@Aleya, True, exercise works wonders on the skin. ...@Aleya, True, exercise works wonders on the skin. Ever since I started brisk walking for an hour a day, my skin has greatly improved.<br />@Crystal A, <a href="http://www.beautyandgroomingtips.com/2006/12/kapalabhati-pranayam.html" rel="nofollow">Kapalabhati Pranayam</a> is excellent for reducing tummy. Also if you are into yoga, poses like Bhujangasana, <a href="http://www.beautyandgroomingtips.com/2006/12/pavanamuktasana-lumbar-stretch-yogic.html" rel="nofollow">Pavanamuktasana</a>, <a href="http://www.yogapoint.com/info/shalabhasana1.htm" rel="nofollow">Shalabhasana</a>, <a href="http://www.yogapoint.com/info/paschimottanasana2.htm" rel="nofollow">Paschimottasana</a> etc. are great!Aparnahttps://www.blogger.com/profile/17643499886685658457noreply@blogger.comtag:blogger.com,1999:blog-20396927.post-30564884933085447172012-04-27T10:07:37.971+05:302012-04-27T10:07:37.971+05:30Could you suggest any exercise that would help fla...Could you suggest any exercise that would help flatten a tummy? I know doing sit-ups is great but I wanna know if there is just an alternative.Crystal A.http://organicindia.mercola.com/herbal-supplements/turmeric.aspxnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-28676284135258098372012-04-25T23:55:48.019+05:302012-04-25T23:55:48.019+05:30I started heading to the gym again two months ago ...I started heading to the gym again two months ago and it's been the best thing that I've ever done for myself. My skin looks better and I have more energy. I'm officially hooked.Aleya Bamdadhttp://www.spontaneouschick.com/2012/04/24/vincent-longo/noreply@blogger.com