tag:blogger.com,1999:blog-20396927.post4767141557365109734..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Top 5 Yoga Postures for BeginnersAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-20396927.post-29216596219642348242013-08-03T14:41:50.313+05:302013-08-03T14:41:50.313+05:30Benefits of Yoga Positions for Beginner’s
Prom...Benefits of Yoga Positions for Beginner’s<br /> Promotes overall flexibility and strength.<br /> Clears blockages and increases energy flow.<br /> Triggers the natural healing capacity of the body, promoting health and well-being.<br /> Promotes peace and emotional balance.<br /> Purifies one’s energy and raises one’s level of vibration and consciousness.<br /> Improves balance and coordination.<br /> Helps increase metabolism and assists in weight loss.<br /> Builds mental focus and concentration.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-25754836915518773242013-08-03T14:30:01.885+05:302013-08-03T14:30:01.885+05:30Another very basic yoga pose is baby pose. It is...Another very basic yoga pose is baby pose. It is a good pose to relax in whenever you need to take break during your yoga session.Bindunoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-87462862396292900682013-08-03T14:23:00.717+05:302013-08-03T14:23:00.717+05:30Finished my first lesson…loved it & thank you ...Finished my first lesson…loved it & thank you for your kindness & sharing.Viratnoreply@blogger.com