tag:blogger.com,1999:blog-20396927.post2708117714989018174..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Top tips for women to stay fit and healthy after 50Aparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-20396927.post-10601102037861184412013-09-12T15:39:42.527+05:302013-09-12T15:39:42.527+05:30 Thanks for healthy tips and i learn a lot
Thanks for healthy tips and i learn a lot<br /><br />Mayanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-2243585058985695212013-09-09T23:06:45.460+05:302013-09-09T23:06:45.460+05:30I agree with Elena lee: Keeping both mind and body...I agree with Elena lee: Keeping both mind and body active is a must. Most over 50 people I know are active both physically and socially. <br /><br />Yoga is definitely one of the best things you can do to keep your body flexible. I once read (can't remember where) that as soon as you start doing Yoga you stop ageing. I think that's a beautiful thought! A while back I read in Yoga Journal about a yoga teacher who was in her 90s. There's an over 50s role model for you!Judyhttp://www.mommytodaymagazine.comnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-47098917481032414692013-09-05T17:47:15.609+05:302013-09-05T17:47:15.609+05:30As far as I know Vitamin C is a must for all ages ...As far as I know Vitamin C is a must for all ages especially when we grow older. I usually have fruits which has vitamin CAyurveda Tours Sri Lankahttp://www.lankaleisuretravel.com/package/ayurveda/noreply@blogger.comtag:blogger.com,1999:blog-20396927.post-8585939186940098292013-09-04T10:20:13.343+05:302013-09-04T10:20:13.343+05:30Active lifestyle is the key. Once you stop moving,...Active lifestyle is the key. Once you stop moving, you start getting old. However, if you have many interests in life that make you happy and keep you in shape like hiking, yoga, visiting with your friends; interesting hobbies, etc. then you will never get old. Social factor is very important in preventing aging.Anonymoushttps://www.blogger.com/profile/12169919105759798159noreply@blogger.com