I love skimming through the Sunday Edition of Times of India supplement to read Vinita Dawra Nangia articles. She always has some wonderful insights to share in her column O-Zone. In one of her Sunday articles, she shared some tips on how to keep your cool in summer, which is an interesting read.
I was particularly intrigued by one of her unconventional suggestions to stay cool. She says, trick your mind to feel cool.
I was particularly intrigued by one of her unconventional suggestions to stay cool. She says, trick your mind to feel cool.
And how should you do that? "Close your eyes and imagine cool things – ice-cubes, snow on mountains, a beautiful waterfall. As the mind dwells on cool imagery, it sends signals to the body and the body temperature also comes down!"
