Pages

5 Best Beauty Apps That'll Help You Look Your Best

When you need to know which color looks good, which makeup isn't tested on animals or where you can book the nearest manicure, turn to one of these hot beauty apps. They will make you feel like you have a personal assistant, makeup artist, health adviser and big sister all in one pocket.

5 beauty apps


From Bad to Fab: 5 Great Quick Fixes for a Bad Hair Day

We all have those days when everything seems to go wrong from the time we wake up to the time we come back home to sleep again. Nothing seems to be in order. Nothing seems to work the way it should.

Expectations fly right out of the window and the day, for once, just doesn’t seem to be under our control. Every problem as a solution, and so does a bad hair day. It’s all about how you manage it. Here are some tips to save your day:

Let the reality sink
Bad hair days almost seem like the kind of days when you have no control on what’s happening to you and “everything going wrong” seems to be the norm. Yet, at least we have a few things in our hand making us believe that we still control a part of our lives, at least for that day.



Beat Stretch Marks With This Treatment and Prevention Guide!

Stretch marks are the natural result of gaining weight or having a baby. That is why moms and mothers to be are at an increased risk for developing them- and often, stretch marks can distract from what should be a happy time in a woman’s life. Some people find having stretch marks embarrassing, and they can cause one to feel self-conscious. Fortunately, there are several things that can be done to treat and prevent stretch marks, because who needs them?

stretch marks after pregnancy


Buy the Right Hair Dryer for Your Hairstyle

If you are shopping for a new hair dryer, you should know that not all hair dryers are created equal. Moreover, a high price tag is not always a guarantee of high quality. When you shop for hair dryers, you should only buy one that is perfect for your hairstyle. Otherwise, you will end up with dry and damaged tresses.
woman-drying-hair-hairdryer


4 Things You Didn't Know About Pilates for Back Pain

The U.S. Department of Health and Human Services says back pain is the second most common neurological ailment in America. But, the good news revealed by the National Institute of Arthritis and Musculoskeletal and Skin Diseases is that most people who experience chronic back pain don't require surgery to treat it. 
 
Alternative therapies, such as Pilates for instance, have been found to improve flexibility and mobility and reduce back pain, according to Virtual Medical Centre. 
 
That's because Pilates strengthens all your muscles, including the ones in your core. Strong abdominal muscles provide support for your back to help alleviate pain and avoid injury.

pilates for backpain


4 Tips to Add Volume and Shine to Your Hair in the Cold

The winter season brings plenty of pleasures--twinkle lights, comfort food and plenty of fun parties. The season also brings some tough conditions for your hair, however, and the cold elements can seriously deprive your locks of shine and volume. There are some tricks you can try to get your mane back in shape, so you don't have to suffer through the colder months with hair you want to hide.

add-volume-to-hair-in-winter


The Great Healthy Eating Tips for All

Are you planning to lose weight, or you are simply trying to maintain an ideal weight? Regardless of your fitness goals, you can have a healthier body if you simply follow the great healthy eating tips below.       
Don’t believe in what other people claim that they can provide you with the best weight loss program. You can’t find a one-best solution to losing weight, so these tips can be handy.



Top Home Remedies after a Miscarriage

Miscarriage happens when a woman loses the fetus in her womb before the 20th week of pregnancy.  According to the latest statistics, 1 in 4 first time pregnancies results to miscarriage and in the US alone, around 15 to 20 percent of all pregnancies end with the same misfortune.  Worse, these numbers become more discouraging with women in their middle 30s.

Human_Embryo_-_Approximately_8_weeks
      


10 Things You Should Know About Tinea Versicolor to Help Treat it Better

Tinea versicolor disease is a result of Malassezia globosa fungus developed excessively on human skin under certain circumstances, such as a warm and humid environment, although the exact conditions which cause this disease is not properly identified.. Read on to learn about the 10 things you should know about tinea versicolor.



Shed Those Holiday Pounds With These 6 Workouts

For many people, winter is a time for feasting and relaxing with family and friends. After the parties are over, they step on their bathroom scales and realize that it is time to get serious about exercise. The variety of exercise routines marketed by today's retailers is staggering so there are plenty of options to meet the fitness goals of people with different skill levels. Listed here is a mix of six popular workouts designed to shed unwanted pounds and to take one to their next fitness level.

Shed Holiday Weight