Skin care tip: Wash your face thoroughly before you exercise

I had always thought that it's not important to wash one's face before exercising and always preferred to do it  only after I was done with exercise.

But a valuable tip from Dr. Neal Schultz (DermTV) enlightened me that it's far more important to cleanse your face thoroughly before a workout than afterwards.

Makeup trends from London Fashion Week 2009

Right off the heels of the New York Fashion Week comes the London Fashion Week 2009! Lesser known than its Parisian counterpart, London’s Fashion Week emanates the grungy street style unique to the UK alone. And grey seems to be the colour of the season. Designers such as Todd Lynn, Erdem, and Peter Pilotto all played with muted blues, greens and yellows for their spring/summer 2010 lines.


The opening shows have all seemed to be awash in a gloomy overcast mood which is why it was so easy to hone in on the catwalk makeup these gorgeous models were sporting! Although it is still early, Monday and Tuesday’s shows showcased bare-naked faces with minimal foundation, blush and nude lip color. How can you achieve the look that’s sweeping London this season? Here are a few suggestions:

• Start with as clean, bare face and apply a matte foundation primer such as Smashbox Photo Finish Primer or Urban Decay Complexion Primer Potion. Worn alone, foundation primers minimize the look of pores, fine lines and blemishes while giving your skin a matte finish. And since we are trying to go for a minimalist look, its best to avoid foundation or concealer unless you really need it.
• Next, select a grey eye shadow such as Stila Eye Shadow Duo Kajiki. This particular eye shadow comes with an accompanying deep, muted green which works well on fair and medium skin tones. A quick sweep of grey on the lids will bring all the focus to your eyes.
• For nude lips, choose a nude lipstick. Choose one that matches with your skin tone in order to achieve the more natural look.

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Guest Post by Linda (Become.com)

Citrus fruits and dental erosion

Image via Wikipedia

It's a known fact that Vitamin C is very effective as an anti-aging nutrient; the intake of vitamin C aids in the production of collagen which greatly reduces varying signs of aging, such as the wrinkles on your face and even the sagging of the skin. It also works as a powerful anti-oxidant, helping your skin fight against free radicals that destroy the natural beauty of the skin.A great source of vitamin C are oranges, grapefruit, lemon and other citrus fruits. As a matter of fact, instead of relying on anti-aging creams, eating an orange everyday can keep your skin taut and youthful.

Keys for Stylish Nails This Fall

(Guest Post)
Are you ready for autumn? Are your nails? Check out these pointers to find out:

1. Get Dark

Are you keeping up on fashion-forward colors for this fall? According to the latest New York runway reports, designers this season are trending toward olives, browns, and burgundy to match the natural deep shades of autumn, with luxe matte textures to evoke the rich cold-weather appeal of velvet and leather. Where summer’s colors were light and candied, fall’s colors are bold and elegant. 

2. Shine On!

Are you the kind of girl who just can’t stay away from the light? Don’t worry: just because dark colors are in, that doesn’t rule out the opportunity for a whole lot of sparkle. Many of the season’s hottest shades right now are filled with a healthy dose of silver and gold glitter, for a futuristic sparkle that will shine on long after the short winter sun has gone down.  

3. Its All in the Details

Nails are longer this season, leaving plenty of room for nail art, so make the most of that space for a major impact. Beyond the nail itself, make sure the rest of your fingers are in good shape. Nothing ruins the beauty of a perfectly painted nail faster than ragged cuticles and messy hangnails. Make sure your manicurist knows that it’s not just about the nails, but the hand as a whole. 

4. Stay True to You

If dark colors and metallic shimmer just aren’t your style, don’t stress or bend over backwards to fit into the mold: a fashion victim is never stylish. See which trends work best with your personal style, but when all else fails, sticking to your true colors never goes out of fashion.

 
 Byline --   This article was provided by CosmetologySchoolGuys.com featuring accredited online and campus beauty school destinations. New and continuing students can easily find and compare programs from popular institutions finding courses in nail technology, makeup, hair design, laser training and more.