tag:blogger.com,1999:blog-20396927.post8282384741630619001..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Foods You Need in Your Diet if You Want Healthy & Beautiful HairAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-20396927.post-84008381481293369292017-06-16T15:51:23.848+05:302017-06-16T15:51:23.848+05:30Add Citrus fruits, Spinach,curd,carrot, walnuts,S...Add Citrus fruits, Spinach,curd,carrot, walnuts,Shrimp.oats,eggs, Barley<br /> and-chicken in your food<br /><br />hair expertnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-5515074342290250272012-10-07T04:56:32.650+05:302012-10-07T04:56:32.650+05:30Wow, thank you for such an informative post. In t...Wow, thank you for such an informative post. In truth, when I think of eating healthy, I really don't think about hair ... but just like the rest of our body, hair needs nutrition. Thanks, again!Anonymoushttps://www.blogger.com/profile/18323775808390175925noreply@blogger.comtag:blogger.com,1999:blog-20396927.post-86712926814844808522012-10-06T10:14:54.433+05:302012-10-06T10:14:54.433+05:30A good balanced diet is good for the mind, body es...A good balanced diet is good for the mind, body especially skin and hair. In addition, good body massages with herbal oils helps with better blood circulation to all parts of the body making one feel and looking like a million dollars Jayantinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-10307231802644146432012-10-06T10:12:50.749+05:302012-10-06T10:12:50.749+05:30Eat low sodium foods and low sugar and low fat , a...Eat low sodium foods and low sugar and low fat , and eat lean meats and cut out the junk foods. eat your vegetabes and take your vitamins.Vasumatinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-20279884363939461022012-10-06T10:08:50.295+05:302012-10-06T10:08:50.295+05:30 Healthy hydration is necessary for all bodily fun... Healthy hydration is necessary for all bodily function<br /><br />Prachinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-59552679860554918802012-10-06T10:05:56.271+05:302012-10-06T10:05:56.271+05:30Avoid sugary drinks. O
Eat naturally sweet food su...Avoid sugary drinks. O<br />Eat naturally sweet food such as fruit, peppers, or natural peanut butter to satisfy your sweet Girishnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-22303129239643089162012-10-06T10:04:52.386+05:302012-10-06T10:04:52.386+05:30Eating too much salt can cause high blood pressure...Eating too much salt can cause high blood pressure and lead to other health problems. Try to limit sodium intake Savitrinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-16980681199543400062012-10-06T10:04:31.869+05:302012-10-06T10:04:31.869+05:30Tomatoes are on the list because of the high amoun...Tomatoes are on the list because of the high amounts of lycopene found in them. Lycopene is a great antioxidant for anti aging, which will help keep your skin looking youngNandininoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-56992321618729073492012-10-06T10:00:58.220+05:302012-10-06T10:00:58.220+05:30List of Food for Healthy Hair
Salmon,Dark gree...List of Food for Healthy Hair<br /> Salmon,Dark green vegetables,beans, Poultry,nuts,eggs, Grains,Carrots,Low-fat dairy<br />and Oysters<br /><br /><br /><br /><br /><br /><br /><br />Beauty Expertnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-86723594887436139122012-10-06T09:57:25.116+05:302012-10-06T09:57:25.116+05:30After reading this article, I felt good about myse...After reading this article, I felt good about myself because I eat about 7 things on the food list you presented. I guess if I increase my portions, my hair will become more healthier. Thanks for sharing!<br />Leelanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-7115868802896960022012-10-06T09:56:28.286+05:302012-10-06T09:56:28.286+05:30I have tried many products to help my hair. My hai...I have tried many products to help my hair. My hair started thinning and breaking off about a year ago. I am willing to try anything. And I don’t think I have been eating very well. So happy to find new information. I really hope this will work.<br />Thanks!<br />Babitanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-91066846546378684972012-10-06T09:55:48.980+05:302012-10-06T09:55:48.980+05:30Thanks for creating this article. It’s very helpfu...Thanks for creating this article. It’s very helpful. I have very thin hair so I’m constantly trying to find ways to make it healthier.<br />Jayanoreply@blogger.com