tag:blogger.com,1999:blog-20396927.post7820705618691744738..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Sleep as a beauty aidAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-20396927.post-18926608261956490292011-09-05T08:25:35.927+05:302011-09-05T08:25:35.927+05:30Early to bed, Early to rise, makes a man healthy, ...Early to bed, Early to rise, makes a man healthy, wealthy and wise. Try to get up before sun rise for one week. You will feel the difference yourself.Virajnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-66126599952836802472011-04-28T18:00:49.003+05:302011-04-28T18:00:49.003+05:30Try natural-fill pillows such as down or feather b...Try natural-fill pillows such as down or feather because they have the most adjustability. If you suffer from back pain put a pillow between your knees for a more comfortable sleep.Harshadanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-8090874344675191892011-04-28T17:58:51.039+05:302011-04-28T17:58:51.039+05:30During the night the skin is restored from the har...During the night the skin is restored from the harmful effects of daily stress. When we do not get the required sleep our skin suffers. This is especially noticeable in the fragile skin under the eyes. The under eye area is almost fifty percent thinner than the skin on the face. Sleepless nights leaves behind fine lines, dark circles or puffy bags.Jayanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-60423839079503055682011-04-28T17:44:55.697+05:302011-04-28T17:44:55.697+05:30Sleeplessness can cause premature aging, not to me...Sleeplessness can cause premature aging, not to mention a host of non-skin related problems. While there are a plethora of cosmetics designed to mask the effects of sleep deprivation, the best thing you can do for your skin is to get better sleep.Manojnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-65531659539861051752011-04-28T17:40:03.480+05:302011-04-28T17:40:03.480+05:30sleep should be the most natural of events; failur...sleep should be the most natural of events; failure to fall asleep or remain asleep represents a breakdown of the fundamental relationship between an individual and the natural rhythms of life.Rudreshnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-70855770753797779922011-04-28T17:38:10.519+05:302011-04-28T17:38:10.519+05:30satin or silk will not wrinkle underneath your ski...satin or silk will not wrinkle underneath your skin, but will stay smooth and therefore leave no creases in your face.Pratibhanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-36816076730664598722011-04-28T17:33:54.550+05:302011-04-28T17:33:54.550+05:30while sleeping, your body perspires more and this ...while sleeping, your body perspires more and this natural perspiration helps to hydrate you skin as your cells regenerate.Preetinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-28025103359215063122011-04-28T17:33:04.534+05:302011-04-28T17:33:04.534+05:30Sleep helps to reduce the ruthlessness of facial w...Sleep helps to reduce the ruthlessness of facial wrinkles because during the sleeping cycle, the body experiences a surge in growth hormone that is responsible for the renewal of your skin cells.Dr Amarnathnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-88665435968013318962011-04-28T17:29:07.908+05:302011-04-28T17:29:07.908+05:30Researchers have found that people who sleep less ...Researchers have found that people who sleep less than seven hours per night are more likely to be overweight or obese. It's believed that the lack of sleep impacts the balance of hormones in the body that affect appetite. The hormones ghrelin and lepton, important for the regulation of appetite, have been found to be disrupted by lack of sleep.Expertnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-68182742969921033712011-04-28T17:27:32.183+05:302011-04-28T17:27:32.183+05:30Sleep really does make you cope with life better, ...Sleep really does make you cope with life better, and 8 hours of sleep every night is a sure way to boost your beauty as well.Sohanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-31533968140951527502011-04-28T17:25:32.897+05:302011-04-28T17:25:32.897+05:30Lack of sleep can definitely put a damper on your ...Lack of sleep can definitely put a damper on your daily glow. A sleepless night can instantly change your appearance by adding unavoidable puffy and red eyes.When we are tired we release the stress hormone known as cortisol. When cortisol levels are high in the body, they start to break down the collagen in skinVanditanoreply@blogger.com