tag:blogger.com,1999:blog-20396927.post6814916971396257392..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Fitness for all agesAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-20396927.post-84851875161569072232018-07-10T16:12:13.837+05:302018-07-10T16:12:13.837+05:30If you can please try to cut out processed junk fo...If you can please try to cut out processed junk foods from fast food restaurants and supermarkets. Cooking your own food is the best way to live a more healthier life<br />Ganganoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-8840389509101210482018-07-10T16:09:01.564+05:302018-07-10T16:09:01.564+05:30It is senseless eating more than the body requires...It is senseless eating more than the body requires then burning it off with exercises. It is a lot better on your health and pocket to learn SELF-CONTROL when eating. Reemanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-21707765026521765182013-02-14T15:17:38.801+05:302013-02-14T15:17:38.801+05:30use of a Jumpking trampoline in your home or yard....use of a Jumpking trampoline in your home or yard.<br />Oumnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-4009848417825852742013-02-14T15:15:55.010+05:302013-02-14T15:15:55.010+05:30running. This increasingly popular sport appeals t...running. This increasingly popular sport appeals to people of all ages and has proven to be a very enjoyable and worthwhile activity.Robertnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-34462577676727202532013-02-14T15:14:40.012+05:302013-02-14T15:14:40.012+05:30cyclingcyclingYashnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-52040753175881413442013-02-14T15:09:41.232+05:302013-02-14T15:09:41.232+05:30 Use a favorite exercise of the push up, or press... Use a favorite exercise of the push up, or press up.In addition to the press up, incorporate other body weight exercises (i.e chin-ups, pull-ups, prisoner squats).Yoga Teachernoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-75889053609074938712013-02-14T15:07:47.548+05:302013-02-14T15:07:47.548+05:30Never do an exercise with an absurd amount of spee...Never do an exercise with an absurd amount of speed, or lift too much so that you can barely finish 1 repetition. Moderation and intelligence is the key.Anjalinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-8059551621834564012013-02-14T15:06:04.314+05:302013-02-14T15:06:04.314+05:30Determine your activity level
Determine amount of ...Determine your activity level<br />Determine amount of calories burned daily<br />Expertnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-60541107397973050512013-02-14T15:04:57.866+05:302013-02-14T15:04:57.866+05:30To train your abdominal safely and effectively you...To train your abdominal safely and effectively you must know the basic movement patterns of your abs Ritanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-68927457392261728922013-02-14T15:00:18.533+05:302013-02-14T15:00:18.533+05:30have a balanced diet and it comes from food.
exer...have a balanced diet and it comes from food.<br />exercise<br />Learn how to get a six-packSadanandnoreply@blogger.com