tag:blogger.com,1999:blog-20396927.post6618962002428900899..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Does your stomach shrink if you eat less? Myth or FactAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-20396927.post-63197989592543402542017-10-24T15:28:22.650+05:302017-10-24T15:28:22.650+05:30stomach is capable of quickly snapping back to nor... stomach is capable of quickly snapping back to normal size after a feast. But it's not going to continue to get smaller—even if you start eating much, much less,<br />. Your system gets flooded with the hunger hormone ghrelin, making food even harder to resist. At the same time, your body temperature and metabolic rate slow down in an attempt to conserve precious energy. Dr Swatinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-42712988995341689742017-10-24T15:17:36.156+05:302017-10-24T15:17:36.156+05:30Drastically cutting your portions not only won'...Drastically cutting your portions not only won't shrink your stomach—it'll probably backfire. And if you managed to lose any weight, you'll likely regain the pounds with interestSaayeeshnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-24281231844317623462017-10-24T15:16:23.107+05:302017-10-24T15:16:23.107+05:30Your body was designed to take in enough calories ... Your body was designed to take in enough calories to keep it running, even during times when food is scarce. So you better believe that it's not going to shrink your stomach when you feed it less.Reemanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-10948769072715928252017-10-24T15:14:31.413+05:302017-10-24T15:14:31.413+05:30Eating less won't shrink your stomach, but it ...Eating less won't shrink your stomach, but it can help to reset your "appetite thermostat" so you won't feel as hungry, and it may be easier to stick with your eating planDr P oojanoreply@blogger.com