tag:blogger.com,1999:blog-20396927.post5928781335108736484..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Slow down for the sake of healthAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-20396927.post-42137787141048544392017-09-11T15:12:50.180+05:302017-09-11T15:12:50.180+05:30When you’re overworked, you’re overtired. When you...When you’re overworked, you’re overtired. When you’re overtired, you rely more on caffeine to get you through the day, you tend to make unhealthy food choices and working out becomes a thing of the past. You become irritable, your immune system weakens and you tend to stop enjoying life. You may react negatively to your family or coworkers, leading to more stress and anxiety. Eventually, you may become depressed.<br />Keerthinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-79033988899152060872017-09-11T15:11:08.699+05:302017-09-11T15:11:08.699+05:30 Working overtime has become the norm for most peo... Working overtime has become the norm for most people. Unfortunately, it can have extremely negative impacts on your health, happiness and overall quality of life.<br />Madhavinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-64404453605627968702017-09-11T15:00:10.541+05:302017-09-11T15:00:10.541+05:30Overworking is Bad For Your Health
It impairs your...Overworking is Bad For Your Health<br />It impairs your sleep<br />Working too much can take a toll on the body and brain in two main ways -- by boosting stress and by getting in the way of exercise, healthy eating, and other good habits.<br /> white-collar workers who worked three or more hours longer than a normal, seven-hour day had a 60% higher risk of heart-related problems than white-collar workers who didn't work overtime<br />It can cause heavy drinking.<br />t can lead to type 2 diabetes in low-income workers.<br /><br /><br /><br /><br /><br /><br /><br />Prakruthinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-60054222037159653532017-09-11T14:54:02.030+05:302017-09-11T14:54:02.030+05:30f you are taking proper sleep and a balanced diet,...f you are taking proper sleep and a balanced diet, it will not harm. your work should not be creating stress on your mind or body. RJnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-19526285914662410942017-07-20T15:43:35.805+05:302017-07-20T15:43:35.805+05:30 work is just one part of life. And that sometimes... work is just one part of life. And that sometimes it’s best—for everyone—to know when to shut it down and go on home.Radhanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-74785289156660548002017-07-20T15:39:22.090+05:302017-07-20T15:39:22.090+05:30 While being a workaholic can sometimes be a good ... While being a workaholic can sometimes be a good thing (more money, good work ethic, great experience), it may also be damaging to their healthUrvinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-26599424967447330882017-07-20T15:37:06.426+05:302017-07-20T15:37:06.426+05:30 overworking can have a negative effect on your he... overworking can have a negative effect on your health and happiness. work stress in particular can take on your health, including depression and an increased risk of heart attack and diabetes. And workaholism in particular has been associated with poor sleep quality, weight gain, high blood pressure, depression and anxiety, not to mention unhappy marriages and higher divorce rates. Oumnoreply@blogger.com