tag:blogger.com,1999:blog-20396927.post5272721388208561534..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: 3 Easy Ways To Stay Full And Lose Weight By Whey ProteinAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-20396927.post-13324269398464309212016-08-27T17:59:55.605+05:302016-08-27T17:59:55.605+05:30Weight gain or weight loss is solely dependent upo...Weight gain or weight loss is solely dependent upon the number of calories you take in versus the number of calories you use. It does not matter if your caloric intake consists of carbs, proteins or fats in any ratio, if you take in more calories that your body needs, you will gain weight; less than your body needs, you will lose weight.Anandnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-554335467976833982016-08-27T17:57:45.302+05:302016-08-27T17:57:45.302+05:30If you eat a calorie surplus, by and large, all ot... If you eat a calorie surplus, by and large, all other things being equal, you're going to gradually gain weight; eat a calorie deficit, and you'll lose weight.<br /> If you eat lots of protein, overload your muscles, and recover properly, you encourage muscle growth; if you don't eat enough protein or you don't stress your muscles, you encourage atrophy. expertnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-57219332535274488902016-08-27T17:54:28.908+05:302016-08-27T17:54:28.908+05:30Protein Changes The Levels of Several Weight Regul...Protein Changes The Levels of Several Weight Regulating Hormones<br /><br />Kajolnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-77474390298282980882016-08-27T17:52:41.625+05:302016-08-27T17:52:41.625+05:30Protein is the single most important nutrient for ...Protein is the single most important nutrient for weight loss and a better looking body.<br /><br />A high protein intake boosts metabolism, reduces appetite and changes several weight-regulating hormones <br /><br />Protein can help you lose weight and belly fat, and it works via several different mechanisms.<br /><br />Srishanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-13409431250986089742016-08-27T17:42:25.820+05:302016-08-27T17:42:25.820+05:30Every great success starts with a decision to chan...Every great success starts with a decision to change your mindset. It’s your mindset and your internal motivation that get you the physical changes you want to see.Siyanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-111498442302917312016-08-27T17:40:58.895+05:302016-08-27T17:40:58.895+05:30 The key to smashing fat-loss plateaus lies in sho... The key to smashing fat-loss plateaus lies in short and intense, full body exercises that get every muscle in your body metabolically active.Rianoreply@blogger.com