tag:blogger.com,1999:blog-20396927.post3355590674053606499..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Quit the nail biting habitAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger30125tag:blogger.com,1999:blog-20396927.post-32903177364998704912012-01-28T11:18:07.013+05:302012-01-28T11:18:07.013+05:30-Keep your hands busy
-Keep note of when you do bi...-Keep your hands busy<br />-Keep note of when you do bite your nails and when you don't. If you don't as much, you are making good progress on breaking this habit.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-73586749123634551312012-01-28T11:17:36.249+05:302012-01-28T11:17:36.249+05:30Put aloe vera on your fingers. I just saw this ear...Put aloe vera on your fingers. I just saw this earlier today somewhere else, and it's great because it makes it not sting from the biting, but helps you not bite them!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-63711567130791951982011-12-24T08:59:06.864+05:302011-12-24T08:59:06.864+05:30ust take a minute to think about it think about wh...ust take a minute to think about it think about why u bite them? you do it because u are bored or not occupied think about how dumb chewing ur nails is think that there is someone famous in the room with you and u dont want them to see u biting ur nailsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-65092153922188250892011-08-23T08:07:45.371+05:302011-08-23T08:07:45.371+05:30wear welders gloves.wear welders gloves.Vijetanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-31790315076011687282011-08-23T08:07:06.678+05:302011-08-23T08:07:06.678+05:30Try putting scotch tape around your fingers. It he...Try putting scotch tape around your fingers. It helps me and I hope it helps you too. Also, try putting some nail polish yourself, they will look nice and you will hesitate to pick them. Also, if you actually bite your nais, -- which I don't, -- put some chili powder on your fingers. Ouch, that will hurt and you will certainly not want to put those fingers in your mouth :)Poojanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-63066273035685963722011-08-08T08:49:16.127+05:302011-08-08T08:49:16.127+05:30apply clove oil or wrap the nails!apply clove oil or wrap the nails!Tulasinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-76805861651528748252011-08-08T08:46:38.177+05:302011-08-08T08:46:38.177+05:30If you knew all the bacteria under the fingernails...If you knew all the bacteria under the fingernails, you would not continue biting your nails.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-50762748671904710332011-07-24T08:54:00.367+05:302011-07-24T08:54:00.367+05:30Use a nail strengthening polish daily. They come i...Use a nail strengthening polish daily. They come in clear (sally hansen) and do wonders for strengthening your nails. When your nails are stronger it is harder to bite them off. You actually can get to a point where the only way to bite the nail off is if you focus on biting... which since you want to stop biting, you will realize that you are doing it and stop.<br />Also, keep painting your nails and when it starts to chip or wear off at the ends, use a non-acetone nail strengthening polish remover and start over. Eventually you will break the habit.... but habits take a long time to break.... and usually a few tries, but it can be done!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-34506040865911814612011-06-18T09:13:18.064+05:302011-06-18T09:13:18.064+05:30Soak them in Hydrogen Peroxide and stop biting the...Soak them in Hydrogen Peroxide and stop biting them.Mallikanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-15966781465036738742011-06-18T09:12:42.737+05:302011-06-18T09:12:42.737+05:30Is there any way to stop bitten nails from hurting...Is there any way to stop bitten nails from hurting?Latanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-52748092847299218932011-04-06T10:00:58.363+05:302011-04-06T10:00:58.363+05:30Nail biting, can lead to many problems, including ...Nail biting, can lead to many problems, including bacterial infections, permanently deformed nails and dental problemsSakshinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-51089986490840225122010-12-22T15:14:01.958+05:302010-12-22T15:14:01.958+05:30You could try the tape trick-get a few pieces of t...You could try the tape trick-get a few pieces of tape and stick layers of it around your nails so every time u go in for the bite, it isn't possible unless you actually like eating tape. and if u don't wanna try this, there is this nail polish they make that does 2 things: 1. strengthens your nails the more u use it, length wise and make it less brittle. 2. has a weird taste so nail biters will not ruin it's purpose.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-15720605779993437922010-11-07T15:39:05.736+05:302010-11-07T15:39:05.736+05:30wear gloves--Or keep your hands folded together, o...wear gloves--Or keep your hands folded together, or to sit on your hands.Dheerajnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-11508749722057901152010-10-10T08:40:17.485+05:302010-10-10T08:40:17.485+05:30This is obviously written by someone who is not su...This is obviously written by someone who is not suffering from true onychophagia. Keep them neat so you’ll be motivated to not bite them? Make a mental note to stop? That all assumes that I am even concious of when I am doing it. As for substituting another activity, that sometimes works – but not reliably, or for long. One bite is all it takes to undo weeks worth of good behavior. Bitter coatings and polishes don’t help. In fact, it’s sometimes MORE rewarding to bite them if they have nail polish on them (yes, I know it sounds gross). The placement of stickers, colors, or even false nails create a new “weight” to the nails, and make me even more concious of them than I normally would be, and make me more prone to biting, not less. It’s sort of like going on a diet, suddenly thinking all the time about what you should (or should not) be eating, so in the end you eat MORE, and gain weight. The only valid options I see posted here are gloves (impractical, and you have to take them off sometime), and retainers to prevent use of one’s teeth. Somehow I think if I went the retainer route, I’d start to pick at my nails/cuticles instead of biting them. I wonder if there is a scientific name for cuticle picking?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-35609432616545827662010-10-10T08:37:23.676+05:302010-10-10T08:37:23.676+05:30#
I am also extremely frustrated with trying to qu...#<br />I am also extremely frustrated with trying to quit picking my nails. I do it whenever I am nervous, excited, or bored. I have bit my nails since I learned how to chew (started perhaps when I was about 2 years old). I really would like to stop before we have kids; I don’t want our kids to “copy” what I am doing. However, I do agree with what the other commentors are saying: It is easy to SAY that you are going to stop; It is nearly impossible to follow through with it. If it was easy to stop, no one would still be biting their nails! I also think that making your nails look nice doesn’t work either; usually it doesn’t matter to me what they look like- i just want to bite them.Niranjannoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-11528341434730470882010-10-10T08:34:52.590+05:302010-10-10T08:34:52.590+05:30#
I am very stressed due to the habit of nail bit...#<br /><br />I am very stressed due to the habit of nail biting, Although, this habit is quite tough to avoid but adopting aforesaid prescriptions can bring some relief.an advice i would want to suggest is that,taping your nails while you would think that i must bite the nails sub-consciously can prevent some habit of it.Varindranoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-91642033896379163562010-08-06T16:20:03.891+05:302010-08-06T16:20:03.891+05:30chewing nails is directly related to mental health...chewing nails is directly related to mental health of a person .<br />think , is there any pressure on your mind every time or you feel some anxiousness every time think about this and yes now you have grown up so try hard to leave this. and yes to find calmness you can go for dhyan.Jitumuninoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-44652878555147918702010-02-17T16:30:15.089+05:302010-02-17T16:30:15.089+05:30it's a sort of anxiety disorder. It can be sto...it's a sort of anxiety disorder. It can be stopped eventually, but it's not easy, and you might have to try out some prescribed medication from a doctor. Old habits die hard. It's the same thing like OCD or leg-shaking, or ticks (mental ticks). I've had a few myself, especially OCD in the past. It went away when my depression went away. If you don't want to go the doctor-route, you can try other things that might help, like a new hobby, or in my case, exercise more often. You'd be surprised at how the body and mind eventually heals itself.Jeninoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-70250373047755854582010-02-17T16:28:22.079+05:302010-02-17T16:28:22.079+05:30Take something nasty but edible and make sure it i...Take something nasty but edible and make sure it is thin and invisible(like vinigar or something similar) and coat your fingernails in it. Everytime you go to chew them you will stop because of the dsigusting taste and you will get used to not chewing them. This is how i quit my habbit.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-70905220061254509272010-01-19T08:45:55.809+05:302010-01-19T08:45:55.809+05:30secretly put jalepeno juice on them. and make sure...secretly put jalepeno juice on them. and make sure he doesnt stick finges in eyes :)unknownnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-2281012116158100742009-12-06T16:22:47.650+05:302009-12-06T16:22:47.650+05:30I used to chew them so far down that they bled. Th...I used to chew them so far down that they bled. The only thing that I did was force myself to not do it and over time it became easier and easier. Just force yourself. The methods of putting hot sauces and other things on them doesn't work well because you'll just start liking those things.Nakulnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-11887854615950090132009-12-06T16:18:08.112+05:302009-12-06T16:18:08.112+05:30this might sound crazy but it works. . .rub garlic...this might sound crazy but it works. . .rub garlic on your nail and when you want to bit your nails i don't think your going to want to have garlic in your mouth so as time goes by you'll no not to bite your nailsPriyanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-13349530576449761202009-10-03T10:03:12.340+05:302009-10-03T10:03:12.340+05:30This is kind of weird.. but I've heard of peop...This is kind of weird.. but I've heard of people who put a clear color on their nails, and whilst it is wet they put a tiny bit of pepper on the tip to stop them from biting it. Then once you get in to the thought of 'I'm not gonna bite my nails because it tastes like pepper' you can probably stop using pepper because your mind will subconsciously refrain from biting.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-58766746399890357222009-10-03T09:35:49.769+05:302009-10-03T09:35:49.769+05:30Are you stressed out or anything like that? That i...Are you stressed out or anything like that? That is the only time when I bite my nails. Something is bothering me, or I am irritated.<br />I have the same habit to but I set a goal for myself that I would grow my nails out because I done it a very long time ago and my hands looked gorgeous.<br />Right now I am using this Sally Hansen nail oil (orange bottle). You apply it like nail polish then rub it in to your nails an cuticles. I also use Sally Hansen clear nail polish (extreme wear). My nails are looking really good now.<br />Instant cure?? Dip your fingers in nail polish remover!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-72245864263663164312009-06-07T18:04:38.614+05:302009-06-07T18:04:38.614+05:30Yes, nail biting often begins with boredom or impa...Yes, nail biting often begins with boredom or impatience or fidgeting.your body needs the minerals in the nail material that your body is recycling. So the reward-cycle begins and continues. Studies show that the mineral content of hair or nails is similar to the mineral content of bonAnonymousnoreply@blogger.com