tag:blogger.com,1999:blog-20396927.post1460819631077591804..comments2009-11-06T11:27:26.385+05:30Aparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-20396927.post-89207111004002091202009-11-06T10:54:05.156+05:302009-11-06T10:54:05.156+05:30

Swimming is used as a relaxation technique when combined with pleasant environment. It is believed to reduce the harmful effects of stress.<br /> Swimming is a great form of exercise as it provides a complete workout for the body, while placing less stress on joints and bones. It is an aerobic form of exercise as it requires the constant consumption of oxygen.<br />It is used for rehabilitation

Sujatanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-84694177229028078042009-04-21T09:44:00.000+05:302009-04-21T09:44:00.000+05:30

If you swim a lot and get chlorine damage, try protecting your hair before you go. Just soaking your hair in non-chlorinated water can help - if your hair is already full of water it can stop it soaking in so much chlorine - or cover it with conditioner or oil (coconut oil or olive oil). This can be a bit gross, though it does help protect your hair! Make sure you rinse out all the chlorine in

Latanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-10324733350488117192009-04-21T09:08:00.000+05:302009-04-21T09:08:00.000+05:30

Wet your hair before swimming in a pool. If your hair is wet before you enter a pool, it won't soak up as much chlorine.

Keshavnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-85625701763577145462008-10-22T17:34:00.000+05:302008-10-22T17:34:00.000+05:30

Wow, fantastic points I will be telling this to my friends; they just can't get enough of swimming.

Sangeetanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-70371592024643768862008-07-03T17:48:00.000+05:302008-07-03T17:48:00.000+05:30

Hi Anonymous, use earplugs while swimming, read comment #1. If you have already developed an infection visit a ENT specialist.

Aparnahttp://myblogonbeauty.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-79034106871290597482008-07-02T23:40:00.000+05:302008-07-02T23:40:00.000+05:30

i have just started learning swimminf few days ago & i m getting a problem in my ears...please suggest how to take care of it...

Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-86135767737156747712008-03-17T05:06:00.000+05:302008-03-17T05:06:00.000+05:30

This article has been included in the latest edition of <A HREF="http://www.australianwomenonline.com/?p=307" REL="nofollow">Mom's Blogging Carnival</A>

Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-89144847639084769762008-02-11T17:57:00.000+05:302008-02-11T17:57:00.000+05:30

Hi JHS, Thanks for sharing this tip about using earplugs and putting alcohol.

Aparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comtag:blogger.com,1999:blog-20396927.post-67475008631330936932008-02-10T23:48:00.000+05:302008-02-10T23:48:00.000+05:30

Good morning:<BR/><BR/>Thanks for contributing this post to this week's Carnival of Family life, hosted at <A HREF="http://www.healthplansplus.blogspot.com/" REL="nofollow">Health Plans Plus</A>!<BR/><BR/>As a regular participant in water aerobics, the information contained here is all valuable. I have ear infections periodically (right now, in fact), despite precautions, but never allow them to

JHShttp://www.jhsiess.comnoreply@blogger.com