tag:blogger.com,1999:blog-20396927.post116209656634864927..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: General tips for positive health from AyurvedaAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-20396927.post-76125092362135285032011-04-13T09:41:40.258+05:302011-04-13T09:41:40.258+05:30Perform exercises as Sarvanga yog asana, asanas &a...Perform exercises as Sarvanga yog asana, asanas & asana uttanpada shaved how to do breathing exercises & kapala Bhati pranayam help in normalizing enzyme activities & hormone in the body are essential for normal body roleingAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-90964948236374415602011-03-23T10:14:54.475+05:302011-03-23T10:14:54.475+05:301. Get Enough Exercise
2. Go to sleep when you fee...1. Get Enough Exercise<br />2. Go to sleep when you feel sleepy<br />3. Eat when you feel hungry<br />4.Fast on a Regular, Systematic Basis<br />5 Perform meditation on a regular basis<br />6. Get up early every dayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-72952416188068413542009-09-28T09:01:27.592+05:302009-09-28T09:01:27.592+05:30THose are some great tips Thanks you so much for s...THose are some great tips Thanks you so much for sharing!Anushanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-9961907302205601272009-07-18T18:34:05.843+05:302009-07-18T18:34:05.843+05:30the colder weather has a significant effect on our...the colder weather has a significant effect on our skin. The humidity in the air at this time of year is lower, and being outside in the cold, windy, dry air reduces your skin's moisture even further. Inside, the dry heat from your heater or radiator also reduces the moisture in the air.<br />Hydrate,Use a cleanser for both facial and body skin which contains moisturizing elements, Tone,<br />Use a moisturizer twice daily,Protect your lips,<br />Protect your hands and Use a sunscreenAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-8315673243551576952009-07-18T18:30:38.634+05:302009-07-18T18:30:38.634+05:30Easier said than done, stress busters come in many...Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.unknownnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-66558321276067738302009-07-18T18:26:02.300+05:302009-07-18T18:26:02.300+05:30Keep a Positive Mental Outlook
There's a defi...Keep a Positive Mental Outlook <br />There's a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't be unhappy when you're smiling or singing.Medhanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-16956224377021668722009-07-18T18:13:11.749+05:302009-07-18T18:13:11.749+05:30"He who has health has hope, and he who has h..."He who has health has hope, and he who has hope has everything."unknownnoreply@blogger.com