tag:blogger.com,1999:blog-20396927.post115847593546476048..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Exercise for the homemakerAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-20396927.post-39151827849296478092011-03-23T10:20:37.541+05:302011-03-23T10:20:37.541+05:30Benefits of exercises are:
* It increases your ca...Benefits of exercises are:<br /><br />* It increases your cardiovascular capability and hence you feel more active.<br />* Staying slim is one of the key factors to look young.<br />* Exercising tones your muscles and they do not sag early. It burns your extra flab and prevents bone loss.<br />* It helps to fight high blood pressure, cholesterol and gives you good sleep. Exercising hence will keep you slim, fit, stress free, and thus reducing your aging process.Nadiranoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-3589684071998868392010-04-20T15:47:26.149+05:302010-04-20T15:47:26.149+05:30We all know that 30 minutes per day of strenuous e...We all know that 30 minutes per day of strenuous exercise will provide many health benefits.Taranoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-43216705120898480812010-04-20T15:46:08.779+05:302010-04-20T15:46:08.779+05:30Exercise can also strengthen your bones. As we age...Exercise can also strengthen your bones. As we age we become more susceptible to bone density problems like osteoporosis. Exercise can help to [...]Unknownnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-936094119465505742009-12-01T09:52:13.542+05:302009-12-01T09:52:13.542+05:30Yoga Stretch ( Physical exercise) - Restores the m...Yoga Stretch ( Physical exercise) - Restores the mind to simplicity and peace, freeing us from confusion, suffering and distress.Geetanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-5246234926096672232009-07-30T10:30:16.668+05:302009-07-30T10:30:16.668+05:30I was trying to get some exercises for abs and bac...I was trying to get some exercises for abs and back. It helped me so much. Its really very clear and easy to follow. Thank you for your help!Urvashinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-5178890071957509912009-07-30T10:19:27.004+05:302009-07-30T10:19:27.004+05:30As we age, we gradually lose our sense of balance....As we age, we gradually lose our sense of balance. To reverse this, challenge yourself with stability exercises for a complete workout routine.Nayantaranoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-48921316320352468942009-02-22T17:22:00.000+05:302009-02-22T17:22:00.000+05:30Exercise not only helps us burn the excess load ou...Exercise not only helps us burn the excess load our body carries, making us lose weight and look trim, but it also promotes health and well-being. Regular exercise prevents our body from being afflicted with ailments such as heart disease, depression, and even cancer. Exercise gives the body more energy and strength, and makes the mind sharper and more alert. Exercise is good for the body.Anonymousnoreply@blogger.com