tag:blogger.com,1999:blog-20396927.post114978625157354772..comments2024-03-20T18:14:38.293+05:30Comments on Beauty and Personal Grooming: Water – some health benefits of drinking itAparnahttp://www.blogger.com/profile/17643499886685658457noreply@blogger.comBlogger59125tag:blogger.com,1999:blog-20396927.post-44251110557879197552015-05-16T14:41:33.769+05:302015-05-16T14:41:33.769+05:30Regular intake of water increases your metabolic r...Regular intake of water increases your metabolic rate and improves your digestive system. It also helps to relieve headaches and back pain.<br />Abhudayanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-29806265644603677862015-05-16T14:40:44.393+05:302015-05-16T14:40:44.393+05:30Water boosts metabolism:. Water prevents headaches...Water boosts metabolism:. Water prevents headaches,Water boosts your brainpower, It keeps you alert, it can prevent urine infection<br /><br />pikunoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-24417574679416044922013-08-11T14:17:13.503+05:302013-08-11T14:17:13.503+05:30thirst is the first indication of dehydration. Dry...thirst is the first indication of dehydration. Dry mouth, light headedness, poor concentration, flushed skin, headache, cramping, tiredness, dark colored urine, muscle weakness and dizziness all point daggers to common slip ups of inadequate water intake. Sip water at regular intervals to remain dexterous and dashing even before the first symptom of thirst ensues. <br />Vishnunoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-81262577579518225852013-08-11T14:13:22.991+05:302013-08-11T14:13:22.991+05:30Optimal hydration helps to detoxify, maintain supp...Optimal hydration helps to detoxify, maintain supple skin, flushes out toxins, prevents UTI, kidney stones and constipation. It is essential to replenish water lost in breath, perspiration, urine and bowel movements each day as cells and muscles shrivel and rejuvenate only in ampleness of water. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-60605418371131669262012-03-21T09:50:26.313+05:302012-03-21T09:50:26.313+05:30Water plays an important role in flushing impuriti...Water plays an important role in flushing impurities from our bodies, but most of us don't drink enough. 2 liters per day is a good start, depending on the climate you live in and your activity level. Drink enough water to produce 8 to 10 copious urination per day.Jayantinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-83193467489113604542012-03-21T09:46:35.891+05:302012-03-21T09:46:35.891+05:30Water is an essential element of life and a crucia...Water is an essential element of life and a crucial part of well-being, but most of us do not drink enough. How water can help improve health and rejuvenation. <br />pics-restaurant2Anirudhanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-78727890499570930622011-10-30T11:53:41.512+05:302011-10-30T11:53:41.512+05:30Hey thanks for the info on drinking water!Hey thanks for the info on drinking water!Charulatanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-85629694310179597372011-10-20T16:39:33.396+05:302011-10-20T16:39:33.396+05:30The recommended water can a normal person drink pe...The recommended water can a normal person drink per day is more than 2 liters or 8 glasses at 8 ounce each. This is because we urine each day more than 1 liter and another 1 liter for the breathing and sweating. That's why we need to 2 liters to support water in our body. I don't know what happens on the woman that die in drinking too much water.Sushilanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-54934237027457368122011-10-20T16:30:13.100+05:302011-10-20T16:30:13.100+05:30I think drinking too much water way too fast can c...I think drinking too much water way too fast can cause hyponatremiaLeelanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-48227269674539947482011-10-20T16:29:22.474+05:302011-10-20T16:29:22.474+05:30I would recommend to drink as much water as possib...I would recommend to drink as much water as possible. You can tell by seeing your urine turning to white. My reasoning for this is that you will flush out the toxins including some fat in your body which gives you a clear mind as it cleanses your blood. I have also learnt that if you drink cold water your metabolism rises as your body tries to heat itself up therefore rising your metabolism and losing some fat along the way.Expertnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-28049976977789437912011-09-26T08:36:36.489+05:302011-09-26T08:36:36.489+05:30In order to have a blemish/pimple free skin first ...In order to have a blemish/pimple free skin first you need to drink a lot of water. your skin reflect your health. it is essential that you clean out your system and hydrate yourself, thus cleaning and hydrating your skin.Nehalanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-23734305926304334722011-09-01T08:48:01.351+05:302011-09-01T08:48:01.351+05:30Dehydration can cause fatigue and dizziness as wel...Dehydration can cause fatigue and dizziness as well as kidney problems and very extreme dehydration can cause kidney stones.So drink enough water.Shrimayinoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-77528873025838721722011-08-24T08:35:58.971+05:302011-08-24T08:35:58.971+05:30WATER is your best friend! I have the most beautif...WATER is your best friend! I have the most beautiful skin, and it's because I drink water! I drink way more then the average though, you should drink a bottle more each day. If you have a lot of acne, I use neutrogena to get rid of the occasional ones.Parthnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-11203151051408794332011-08-07T10:38:13.513+05:302011-08-07T10:38:13.513+05:30Make sure you drink plenty of water. Water repleni...Make sure you drink plenty of water. Water replenishes the lost salts in the body as well as helps in maintaining the blood pressure inside the body. One can also try green tea as it is a very good antioxidant.Jalajanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-38420411570671380062011-08-07T10:18:55.227+05:302011-08-07T10:18:55.227+05:30Always drink plenty of water or hydrating liquids ...Always drink plenty of water or hydrating liquids to stabilize the ph level in your stomach and prevent dehydration.Kamalanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-43002489672522035482011-08-07T10:13:24.253+05:302011-08-07T10:13:24.253+05:30Water acts as a natural remedy to head your way to...Water acts as a natural remedy to head your way towards achieving beautiful rich glowing skin. acts as a body purifier, by removing toxins and waste from your body.Deekshanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-82716912047689695412011-08-07T10:02:11.203+05:302011-08-07T10:02:11.203+05:30Drinking plenty of water helps to minimize strong ...Drinking plenty of water helps to minimize strong craving for food, because it works towards reducing your appetiteAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-71701234214340816392011-06-26T08:26:51.087+05:302011-06-26T08:26:51.087+05:30WATER is essential to clear skin. You've heard...WATER is essential to clear skin. You've heard it before, but here we go again: Drink at least eight glasses of water a day.Chetananoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-41567257770244734162011-06-24T09:34:21.544+05:302011-06-24T09:34:21.544+05:30Water acts as a natural skin care diuretic, assist...Water acts as a natural skin care diuretic, assisting your kidneys in releasing toxins from your body. This can only happen if your body has enough water.Rathodnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-76574056306283042182010-12-06T08:49:48.255+05:302010-12-06T08:49:48.255+05:30Water helps the body flush out toxins and transpor...Water helps the body flush out toxins and transport nutrients to the body.<br />Drinking water puts less strain on the skin organ to flush out toxins. The<br />recommended amount of water you should drink is at least half your body<br />weight in ounces of water( a 150 lb. person should drink 75 ounces/day ).<br />While water alone will not eliminate your acne it will greatly assist your<br />skin in remaining healthy.Shivanoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-78704178134768737832010-11-08T18:03:37.734+05:302010-11-08T18:03:37.734+05:30A skin care specialist and nutritionist once told ...A skin care specialist and nutritionist once told me that the pores around my nose are a bit large and the reason is because of dehydrating. The only way to make the pores smaller is to keep it moisturize ( either by drinking a lot more water or using more moisture cream. )<br />I will definitely try to drink more water if drinking more water help But I’m curious one matter as well – my younger sister drink tons on water and eat fruits everyday, yet she still have dark circles ( of coz her dark circles are not as serious as mine ) . But that might due to her late night sleeping habit..Rininoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-70818051203054660842010-10-29T08:55:10.710+05:302010-10-29T08:55:10.710+05:30Drink plenty of water for glowing skinDrink plenty of water for glowing skinBihunoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-86921471824690883192010-10-20T14:50:27.158+05:302010-10-20T14:50:27.158+05:30This is a really good read for me. Must admit that...This is a really good read for me. Must admit that you are one of the coolest bloggers I ever saw. Thanks for posting this informative article.Anushreenoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-41957329662960176222010-10-07T14:49:06.108+05:302010-10-07T14:49:06.108+05:30It improves our skin texture by making it more sof...It improves our skin texture by making it more soft, supple, smooth and wrinkle free. Drinking plenty of water keeps our skin hydrated, enhances our appearance and boosts our energy levels<br />•It flushes out the toxins from our bodies through urination and sweat, and prevents the risks of urinary tract infections and kidney stones.<br />how much water<br />2 to 3 litres a day<br />if u are bored in drinking tastyless water drink 2 litres of water however and remaining litre water by juices,butter milk.<br />donot intake water more than 3.5 litres, even water overdose has side effects.<br />The dietary regime<br />•Flush your skin toxins by consuming lots of water and fluids like juices, buttermilk and coconut water.<br />•Breakfast should consist of high fibre, low fat food.<br />•Lunch can consist of a healthy portion of salads, vegetables and chapatti. Avoid fried or heavily spiced items.<br />•Dinner should comprise of soup, a bowl of rice, portions of mixed vegetables including green leafy vegetables etc.<br />•Avoid excessive intake of caffeine/ tea, oily food, junk food and chocolates.Expertnoreply@blogger.comtag:blogger.com,1999:blog-20396927.post-6370349251089131762010-08-28T15:42:29.605+05:302010-08-28T15:42:29.605+05:30Drink at least 8 glasses of water each day to hydr...Drink at least 8 glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.Piyushnoreply@blogger.com